salad with lemon dressing

Arugula, also known as rocket or rucola, is a leafy green vegetable that has a slightly peppery taste. It is a great addition to salads and other dishes, and it is packed with nutrients that are good for your body. One great way to enjoy this tasty vegetable is by making an arugula salad with lemon dressing. Here is how you can make this delicious and healthy dish:

Ingredients:

– 4 cups of arugula leaves
– 1/2 cup of cherry tomatoes, halved
– 1/4 cup of red onion, thinly sliced
– 1/4 cup of crumbled feta cheese
– 2 tablespoons of olive oil
– 2 tablespoons of lemon juice
– 1 tablespoon of honey
– 1/2 teaspoon of Dijon mustard
– Salt and pepper, to taste

Directions:

1. Wash and dry the arugula leaves, and place them in a large salad bowl.

2. Add the cherry tomatoes and red onion to the bowl, and toss gently to combine.

3. In a small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and pepper until well combined.

4. Pour the dressing over the salad, and toss gently to coat.

5. Sprinkle the crumbled feta cheese over the top of the salad.

6. Serve immediately and enjoy!

Tips for Making the Perfect Arugula Salad with Lemon Dressing

1. Use fresh arugula for the best flavor and texture. Look for bright green leaves without any brown spots or wilting.

2. Halve or quarter the cherry tomatoes to make them bite-sized and easier to eat.

3. Thinly slice the red onion so that it adds a mild flavor to the salad without overpowering it.

4. Use good quality olive oil and freshly squeezed lemon juice for the dressing. The honey in the dressing helps to balance out the tartness of the lemon juice.

5. For a creamier dressing, whisk in a tablespoon of plain Greek yogurt or sour cream.

6. Adjust the amount of salt and pepper to your taste. You can also add other seasonings like dried oregano or thyme if you like.

7. If you want to make the salad ahead of time, keep the dressing separate and toss it with the salad just before serving.

In conclusion, making an arugula salad with lemon dressing is a simple and delicious way to enjoy this nutrient-packed vegetable. With just a few basic ingredients and some easy steps, you can create a healthy and flavorful dish that is perfect for any occasion. Try this recipe today and discover the taste of arugula for yourself!

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