Yellow soup, also known as dal soup, is a flavorful and nutritious dish that is popular in many cuisines around the world. It is a simple yet hearty soup that is perfect for cooler weather or just when you want a comforting meal.

This recipe for lentil soup is easy to make and requires only a few ingredients that are readily available in most supermarkets. The use of yellow gives the soup a vibrant color and a delicious nutty taste that is sure to impress your taste buds.

Ingredients:

-1 cup yellow lentils

-1 onion, finely chopped

-2 garlic cloves, minced

-1 tsp ginger paste

-2 tomatoes, finely chopped

-1 tsp cumin powder

-1 tsp coriander powder

-1 tsp garam masala

-1 tsp turmeric powder

-4 cups of water or vegetable broth

-Olive oil

-Salt and pepper to taste

Instructions:

1. Rinse the yellow lentils thoroughly and leave them soaking in water for about an hour. Drain the water and set aside.

2. In a large pot over medium heat, add 2 tablespoons of olive oil, onion, garlic and ginger. Stir occasionally until the onion turns translucent.

3. Add cumin powder, coriander powder, garam masala and turmeric powder. Mix well and let the spices cook for about 1-2 minutes.

4. Add chopped tomato and water to the pot and stir well. Bring to a boil.

5. Add the yellow lentils to the pot. Reduce heat to low, cover and simmer for 20-25 minutes or until the lentils are tender.

6. Using an immersion blender or a regular blender, blend the soup until it is smooth and creamy. If you use a regular blender, pour the soup back into the pot after blending.

7. Add salt and pepper to taste.

8. Serve the yellow lentil soup hot and garnish with fresh coriander leaves and a drizzle of olive oil.

Notes:

-If you don’t have yellow lentils, you can use red lentils or split peas instead.

-Add vegetables of your choice such as spinach, carrots or potatoes to make the soup more filling and nutritious.

-For a creamier texture, you can add coconut milk or cream.

Yellow lentil soup is a rich source of protein, fiber, vitamins and minerals. It is a great addition to a vegetarian or vegan diet and can be enjoyed as a main course or as a side dish. This recipe is perfect for meal prep and can be stored in the fridge or freezer for later consumption. Try making this delicious and healthy soup and treat yourself to a hearty and warming meal.

Quest'articolo è stato scritto a titolo esclusivamente informativo e di divulgazione. Per esso non è possibile garantire che sia esente da errori o inesattezze, per cui l’amministratore di questo Sito non assume alcuna responsabilità come indicato nelle note legali pubblicate in Termini e Condizioni
Quanto è stato utile questo articolo?
0Vota per primo questo articolo!