If you are looking for a warming and hearty soup that is perfect for the colder days, soup is the perfect recipe to try out. Not only is it and nutritious, but also easy to make, requiring only a few simple ingredients.

Ingredients:

– 1 large eggplant
– 2 cloves of garlic
– 1 onion
– 3 cups of vegetable broth
– 2 cups of water
– 1 tablespoon of olive oil
– Salt and pepper to taste
– 1/4 teaspoon of cumin
– 1/4 teaspoon of paprika
– Fresh parsley for garnish

Instructions:

1. Preheat your oven to 400°F.

2. Cut the eggplant into small bite-sized pieces and place them on a baking tray. Drizzle with olive oil and season with salt, pepper, cumin, and paprika.

3. Roast the eggplant in the oven for around 30 minutes or until soft and golden brown.

4. Meanwhile, heat a tablespoon of olive oil in a pot over medium heat. Add minced garlic and sliced onion and sauté for around 5 minutes or until softened.

5. Add roasted eggplant, vegetable broth, and water to the pot and bring to a boil.

6. Reduce the heat and let the mixture simmer for around 20 minutes.

7. Using an immersion blender, blend the mixture until smooth and creamy.

8. Season with salt and pepper to taste.

9. Serve hot with a sprinkle of fresh parsley on top.

Eggplant soup is one of those that showcase how simple ingredients can turn into a delicious and healthy meal. Eggplants are loaded with vitamins, minerals, and fiber that support digestion, lower blood pressure, and improve heart health.

This recipe doesn’t use any cream or dairy products, making it a great option for those following a vegan or dairy-free diet. The roasted eggplant adds a smoky and rich flavor to the soup while also giving it a creamy texture.

One of the great things about this recipe is that you can customize it to your liking. Try experimenting with different herbs and spices such as thyme, oregano, or curry powder to add some variety to the flavor.

This soup is also a fantastic way to make use of leftover eggplants that may be sitting in your fridge. Eggplants can be intimidating to cook with due to their tough skin and texture, but this recipe simplifies the process and turns them into a delicious dish.

In conclusion, eggplant soup is a fantastic recipe to warm up your body and soul during cold weather. It highlights the goodness of eggplants, and it’s easy to make with basic ingredients. Give this recipe a try, and you’ll have a healthy and flavorful soup that your taste buds will thank you for.

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