Eggplant is a versatile ingredient that can be used in many dishes, and one of the most delicious ways to use it is in the form of . Eggplant meatballs are a healthy and vegetarian alternative to traditional meatballs, and they are full of flavor and texture.

If you are looking for a delicious meatball recipe, look no further! In this article, we will share the recipe for eggplant meatballs that are easy to make and perfect for any occasion.

Ingredients:

– 2 medium-sized eggplants
– 1/2 cup panko breadcrumbs
– 1/2 cup grated Parmesan cheese
– 2 eggs
– 2 cloves of garlic
– 1/4 cup finely chopped fresh parsley
– 2 tablespoons finely chopped fresh basil
– Salt and pepper
– Olive oil

Instructions:

1. Preheat your oven to 375°F.

2. Cut the eggplants into small cubes, and sprinkle them with salt. Let them sit for about 10 minutes to remove excess moisture.

3. Using a paper towel, gently pat the eggplant cubes to remove any remaining moisture.

4. In a large bowl, mix the eggplant cubes with the panko breadcrumbs, Parmesan cheese, eggs, garlic, parsley, basil, salt, and pepper.

5. Using your hands, mix the ingredients well until you have a smooth mixture.

6. Form the mixture into small balls and place them onto a baking sheet lined with parchment paper.

7. Drizzle the meatballs with olive oil, and bake them in the oven for 30-35 minutes, or until they are golden brown.

8. Serve the meatballs with your favorite tomato sauce, or use them as a topping for your favorite pasta.

Tips:

– To make the meatballs even healthier, you can substitute the panko breadcrumbs with almond flour or oat flour.
– You can also add any other herbs or spices to the mixture to give it more flavor. Try adding some crushed red pepper flakes for a spicy kick.
– If you have any leftovers, you can store them in an airtight container in the fridge for up to 3 days.

In conclusion, eggplant meatballs are a delicious and healthy alternative to traditional meatballs. They are easy to make and perfect for any occasion. Try this recipe today and enjoy the rich flavor and texture of eggplant meatballs.

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