If you’re a fan of seafood, particularly , then you must try the delicious Carpione Trout . This dish originates from the foothills of the Italian Alps and is a tasty and unique way to cook trout. The name Carpione comes from the Italian word “carpa” which means carp, but carp is not a fish used in this recipe. Instead, it is believed that the dish was named after the way carp are traditionally prepared in the region.

To make Carpione Trout, you will need the following ingredients:

– Four fresh trout fillets, deboned
– One cup of white wine vinegar
– Three cloves of garlic, sliced
– One carrot, peeled and sliced
– One onion, sliced
– One lemon, sliced
– A few sprigs of fresh thyme
– Salt and pepper to taste
– One tablespoon of extra virgin olive oil

Instructions:

1. Rinse the trout fillets with water and pat them dry with paper towels. Set them aside for later.

2. In a large saucepan, combine the white wine vinegar, sliced garlic, sliced carrots, sliced onion, lemon slices, and thyme sprigs. Add salt and pepper to taste. Bring the mixture to a boil and let it simmer for about ten minutes.

3. After ten minutes, remove the saucepan from heat and let it cool down to room temperature.

4. Once the mixture has cooled down, add the trout fillets to the pan, ensuring that they are fully submerged in the vinegar mixture. Cover the pan with a lid and let the fish marinate in the mixture for at least four hours in the refrigerator.

5. After four hours, remove the fish from the marinade and pat them dry with paper towels.

6. Preheat your oven to 350°F (175°C).

7. Grease a baking dish with the extra virgin olive oil. Place the trout fillets in the baking dish and bake them in the oven for around 20-25 minutes, or until they are cooked through.

8. Once cooked, remove the trout fillets from the oven and let them cool for a few minutes before serving.

Carpione Trout is typically served cold, so you may want to refrigerate the fish once cooked until you’re ready to serve it. This dish is perfect for a summertime meal, as it is light yet flavorful and pairs well with a crisp salad or some oven-roasted vegetables.

To add an extra bit of flavor, you can also try adding some capers or fresh herbs to the vinegar mixture when marinating the fish. You can also experiment with different types of vinegar or substitute the vinegar with lemon juice for a slightly different taste.

In conclusion, Carpione Trout is a unique and delicious way to prepare trout that is sure to impress your family and friends. With its flavorful marinade and crispy texture, this dish is a must-try for anyone who loves seafood. Give it a try and you’ll see just how easy it is to make this Italian dish in your own kitchen.

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