To begin, preheat your oven to 400°F. Next, season your pork loin with your preferred spices and herbs such as garlic, salt, and black pepper. Place it in a roasting pan and cook in the oven for approximately 20-25 minutes, or until the internal temperature registers 145°F on a meat thermometer.
While your pork loin is , you can start preparing your crispy vegetables. Choose any vegetables of your choice, such as carrots, zucchini, bell peppers, and broccoli. Wash and cut them into bite-sized pieces and arrange them on a baking sheet. Drizzle olive oil over the vegetables and season with salt and pepper. Place the baking sheet in the oven and roast for approximately 10-15 minutes, or until the vegetables are crisp and tender.
Once your pork loin and crispy vegetables are cooked, it’s time to assemble your plate. Slice the pork loin into thin pieces and arrange it on a plate alongside the roasted vegetables. You can also add some cooked rice or quinoa on the side for a complete meal. Squeeze some fresh lemon juice over the pork and vegetables, and garnish with fresh herbs such as parsley or thyme.
Not only is this dish delicious, but it’s also packed with nutrients. Pork loin is an excellent source of lean protein, vitamin B6, and zinc, while the vegetables provide a variety of vitamins and minerals such as vitamin C, potassium, and fiber. Furthermore, roasting the vegetables instead of frying them ensures that they retain their nutritional value and natural sweetness.
If you’re looking for a way to switch up your weeknight dinner routine, then pork loin with crispy vegetables is a great option. It’s easy to prepare, healthy, and flavorful, making it a hit with both adults and children. Plus, you can customize the recipe to your liking by experimenting with different spice combinations and vegetables. So next time you’re in the mood for a delicious and healthy meal, give pork loin with crispy vegetables a try!