Friselle with , , and orange is a traditional dish from Puglia, the southeast region of Italy. This dish is a perfect example of how simple ingredients can come together to create a spectacular flavor. Friselle is a type of hard, dry bread that is typically made in Puglia. The bread is sliced and then soaked in water to soften it before being topped with various ingredients.

Anchovies are a staple ingredient in Puglia. They are used in many dishes and are often caught locally and then cured in salt for several months. The anchovies are then rinsed and filleted by hand before being used in this dish.

Fennel is another popular ingredient in Puglian cuisine. It is used both raw and cooked in many dishes and is prized for its anise-like flavor. In this dish, the fennel is sliced very thinly and then tossed with the and anchovies.

Orange is not a typically Puglian ingredient, but it adds a bright, fresh flavor to this dish. The orange is zested and then the juice is squeezed over the friselle and fennel mixture. The zest is then sprinkled on top for added flavor.

To prepare this dish, start by slicing the friselle in half and then soaking them in water for a few minutes until they become sly soft. While they are soaking, thinly slice the fennel and set it aside. Next, remove the anchovies from the jar and rinse them well. Fillet the anchovies by removing the backbone and any bones. Then, cut the fillets into small pieces.

Once the friselle is soft, remove them from the water and squeeze out any excess moisture. Place them in a large bowl with the sliced fennel and anchovies. Next, zest an orange and set the zest aside. Cut the orange in half and squeeze the juice over the friselle, fennel, and anchovies. Toss everything together well and then sprinkle the orange zest on top.

This dish is best served immediately so that the friselle stays slightly crispy and the fennel stays crunchy. It makes a fantastic appetizer or light lunch.

Friselle with anchovies, fennel, and orange is a perfect example of the simplicity of Puglian cuisine. Simple ingredients are brought together to create a and flavorful dish that is representative of the region. Try making this dish at home and experience the flavors of Puglia for yourself.

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