Crispy asparagus meatballs are easy to prepare and full of flavor, making them a hit with both adults and kids. They are made with ground beef and blended with fresh asparagus, bread crumbs, Parmesan cheese, and egg to create a delicious meatball that is crispy on the outside and juicy on the inside.
To begin, you will need to cook the asparagus until it is tender but not overdone. Use your food processor to blend the cooked asparagus until it is finely chopped. In a mixing bowl, combine the asparagus with the ground beef, bread crumbs, Parmesan cheese, egg, salt, and pepper. Mix everything until it is well combined, then shape the mixture into small meatballs.
You can then cook the meatballs in your preferred way. One option is to preheat your oven to 373°F (190°C), and place the meatballs on a baking sheet that has been lightly coated with spray. Cook the meatballs in the oven for 30 minutes or until they are cooked through and crispy on the outside. Alternatively, you can also deep fry the meatballs for an extra crispy texture, or pan-fry them in a little bit of oil.
Crispy asparagus meatballs are a great option for families looking for a tasty and nutritious meal. They can be served with your favorite pasta sauce, or with a side salad for an even healthier option. They are also perfect for adding an extra layer of flavor to grilled sandwiches or wraps, or even as a tasty appetizer for your next party.
In addition to the great taste, crispy asparagus meatballs also offer a range of health benefits. Asparagus is a great source of vitamin K, vitamin C, and fiber, which are all essential for maintaining a healthy body. The beef used in the meatballs provides a good source of protein, which helps build and repair tissue within our bodies.
Overall, crispy asparagus meatballs make for a delicious and healthy addition to any meal. So, next time you’re looking for a new way to enjoy asparagus, try out this recipe and let your taste buds be wowed!