The term ‘scapece’ or ‘scapecce’ comes from the Arabic word “sika”, which means “acid,” and refers to the dish’s sour taste. The recipe dates back to the medieval period when the Arabs occupied and conquered the coastal areas of Southern Italy. During their reign, they introduced several cooking techniques, and one of the dishes they brought was Zucchini alla scapece. Over time, the recipe changed depending on the region and the ingredients available.
Today, Zucchini alla Scapece is famous throughout Southern Italy, and it’s typically served during the summer months when zucchinis are in season. The recipe is relatively easy to prepare, and it requires only a few ingredients, making it an ideal choice for people who desire a healthy and simple meal.
To make the dish, begin by washing and slicing the zucchini into thin rounds, then place a skillet over medium-high heat and pour in some extra-virgin olive oil. Once the oil is hot, add the sliced zucchini and fry them until they turn light brown, then remove them from the skillet and transfer them to a serving dish.
In a separate bowl, combine garlic, vinegar, salt, and black pepper, then pour in some extra-virgin olive oil and mix well. Next, drizzle the dressing over the fried zucchini and sprinkle some fresh chopped mint leaves. Cover the dish with a plastic wrap and refrigerate for at least two hours, allowing the flavors to meld together.
Zucchini alla scapece can be served cold or at room temperature, and it pairs well with various sauces, such as a simple tomato sauce or even a spicy relish. As well, it goes well with grilled fish, chicken, or lamb. And though the recipe calls for garlic and mint, you can add other herbs and spices to suit your taste.
In conclusion, Zucchini alla Scapece is an excellent example of how a simple dish that’s quick and easy to prepare can be packed with flavor and nutrition. The dish’s tangy, bright dressing elevates the zucchini, making them the star ingredient, delivering a burst of flavor in every bite. Whether you’re a seasoned chef or an amateur cook, Zucchini alla scapece is a recipe to add to your list of go-to summer dishes.