1. Pesto alla Genovese
Pesto alla Genovese is undoubtedly the most renowned dish in Liguria. Made from fresh basil leaves, pine nuts, garlic, Parmesan cheese, and extra virgin olive oil, this vibrant green sauce is typically enjoyed with pasta, particularly trofie or trenette. The aromatic combination of flavors makes this simple yet flavorful dish a highlight of Ligurian cuisine.
2. Focaccia Genovese
Liguria has also gifted the world with the delightfully savory and airy Focaccia Genovese. This classic Ligurian flatbread is topped with olive oil, coarse sea salt, and sometimes sliced onions or rosemary. It’s typically enjoyed as a snack or part of an antipasto platter but works wonderfully as a base for sandwiches too.
3. Farinata
Farinata is a crispy and gluten-free delight that originated in Liguria. Made from chickpea flour, water, and olive oil, this thin and pancake-like dish is baked to perfection and often enjoyed as a street food snack. Its golden color and savory taste make it irresistibly satisfying.
4. Trenette al Pesto
As mentioned earlier, pesto is a Ligurian specialty, so it’s no surprise that another popular dish is Trenette al Pesto. Trenette, a type of pasta similar to linguini, is typically cooked al dente and served with a generous amount of pesto alla genovese. This delicious combination is a staple in Ligurian kitchens.
5. Stuffed Vegetables
In Ligurian cuisine, stuffed vegetables are often found on the menu. From stuffed zucchini flowers (fiori di zucca ripieni) to stuffed eggplant (melanzane ripiene), locals take great pleasure in creating flavorful fillings using ingredients like ricotta, breadcrumbs, pine nuts, and local herbs.
- Stuffed zucchini flowers (fiori di zucca ripieni)
- Stuffed eggplant (melanzane ripiene)
- Stuffed peppers (peperoni ripieni)
Liguria’s typical dishes are a true representation of the region’s rich culinary heritage. From the world-famous pesto alla genovese to the delightful Focaccia Genovese and Farinata, each dish reflects the use of quality local ingredients and a commitment to preserving traditional flavors. So, whether you are planning a trip to Liguria or simply want to savor the flavors of this beautiful region, be sure to indulge in these quintessential dishes for an authentic Ligurian experience.