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Veal shin is a cut of meat that comes from the leg of a young calf. It is a tough and muscular cut that requires a slow cooking process to become tender and delicious. In this article, we will explore two different ways to cook veal shin: braising and roasting.
Braised Veal Shin
Braising is a cooking technique that involves searing the meat and then cooking it slowly in liquid. This method is perfect for tougher cuts of meat, like veal shin, because it allows the connective tissue to break down and become tender. Here is a recipe for braised veal shin:
Ingredients:
– 4 pounds veal shin
– Salt and pepper
– 3 tablespoons vegetable oil
– 1 onion, chopped
– 2 carrots, chopped
– 2 celery stalks, chopped
– 4 garlic cloves, minced
– 1 tablespoon tomato paste
– 1 cup dry white wine
– 2 cups beef broth
– 1 bay leaf
– 2 sprigs of thyme
– 1 tablespoon butter
Instructions:
1. Preheat the oven to 325°F. Season the veal shin with salt and pepper.
2. Heat the vegetable oil in a Dutch oven over medium-high heat. Sear the veal shin until browned on all sides. Remove the veal shin from the Dutch oven.
3. Add the onion, carrots, celery, and garlic to the Dutch oven. Cook until the vegetables are softened, about 5 minutes.
4. Add the tomato paste and cook for 1 minute.
5. Add the white wine and scrape up any browned bits from the bottom of the Dutch oven.
6. Add the beef broth, bay leaf, and thyme. Bring to a simmer.
7. Return the veal shin to the Dutch oven. Cover with the lid and transfer to the oven.
8. Bake for 3 to 4 hours, or until the veal shin is tender.
9. Remove the veal shin from the Dutch oven and let rest for 10 minutes.
10. Strain the cooking liquid and discard the vegetables and herbs. Skim off any fat. Heat the liquid in a saucepan and stir in the butter.
11. Serve the veal shin with the sauce.
Roasted Veal Shin
Roasting is another cooking technique that can be used for veal shin. Roasting involves cooking the meat in a dry heat oven. This method is perfect for cuts of meat that are naturally tender. However, veal shin can also be roasted if it is prepared correctly. Here is a recipe for roasted veal shin:
Ingredients:
– 4 pounds veal shin
– Salt and pepper
– 2 tablespoons vegetable oil
– 2 onions, chopped
– 4 garlic cloves, minced
– 1 tablespoon tomato paste
– 2 cups beef broth
– 1 cup dry red wine
– 1 bay leaf
– 2 sprigs of thyme
Instructions:
1. Preheat the oven to 375°F. Season the veal shin with salt and pepper.
2. Heat the vegetable oil in a Dutch oven over medium-high heat. Sear the veal shin until browned on all sides. Remove the veal shin from the Dutch oven.
3. Add the onions and garlic to the Dutch oven. Cook until the vegetables are softened, about 5 minutes.
4. Add the tomato paste and cook for 1 minute.
5. Add the beef broth, red wine, bay leaf, and thyme. Bring to a simmer.
6. Return the veal shin to the Dutch oven. Cover with the lid and transfer to the oven.
7. Bake for 2 to 3 hours, or until the veal shin is tender.
8. Remove the veal shin from the Dutch oven and let rest for 10 minutes.
9. Slice the veal shin and serve with the cooking liquid.
Conclusion
Veal shin is a delicious and versatile cut of meat that can be cooked in many different ways. Braising and roasting are two of the most popular methods for cooking veal shin. Braising results in a tender and flavorful dish, while roasting can be used for cuts of meat that are naturally tender. Whichever method you choose, veal shin is a delicious and satisfying dish that is perfect for any occasion.
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