Stewed salt cod is a classic dish that is cherished in different parts of the world for its unique taste and nutrition. It is a dish that originated in Portugal and has spread to different parts of the world due to its versatility and affordability. Stewed salt cod can be enjoyed in different ways, but one of the most common and delicious ways to savor it is alongside .

White polenta is a creamy cornmeal dish that is a staple in some parts of Italy, particularly in Lombardy and Veneto. It is easy to prepare and provides a versatile base for other dishes, including salt cod. The combined flavors of the salt cod and white polenta create a harmonious and satisfying dish that is sure to whet your appetite.

Preparing Stewed Cod

Start by purchasing salt cod that has been soaked in water for at least 24 hours to eliminate the excess salt. After soaking, rinse the fish thoroughly with water to remove any remaining salt residue. Next, place the soaked cod into a pot of boiling water and simmer for 10 minutes until cooked. Remove the cod from the pot and set aside.

In a separate pot, heat some olive oil, and sauté onions and garlic until they turn brown. Add some chopped tomatoes and red bell peppers to the mix and let them cook for a few minutes until they are soft and fragrant. Add the stewed cod into the sauce and gently stir together.

Let the stew simmer for about fifteen minutes, adding water if necessary, until the sauce is thick and the fish has fully absorbed the flavors of the sauce. Remove from heat, sprinkle chopped parsley all over, and set aside.

Making the White Polenta

In a pot, bring two cups of water to a boil and add a pinch of salt, followed by one cup of polenta. Stir gently with a wooden spoon, making sure that the polenta doesn’t stick at the bottom. Reduce the heat to low and let the polenta cook, stirring occasionally, until it becomes creamy. The cooking process will take about 20 minutes, and you can taste the polenta to check if it needs more salt or flavorings.

Serving the Stewed Cod with White Polenta

To serve, scoop a generous amount of white polenta onto a plate, and pour the stewed cod on top of the polenta. Ensure that the fish is evenly spread on the polenta and the sauce is evenly distributed to enhance the flavor.

The combination of the creamy white polenta, the flavorsome sauce, and the tender salt cod creates a dish that is delicious, satisfying, and nutritious. The creamy polenta complements the salted cod and sauce perfectly, making this a well-rounded meal.

In conclusion, stewed cod with white polenta is a popular dish that is cherished globally. The preparation process is straightforward, and the meal is affordable, making it perfect for families on a budget. The dish is not only delicious, but it is also rich in protein, vitamins, and minerals, which makes it a perfect meal for any time of the day.

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