Scampi with and snap peas are a and easy meal to any day of the week. This dish is perfect for seafood lovers who want to enjoy a savory meal, full of flavor, taste, and nutrition. If you’re looking for something quick and easy to whip up in under 30 minutes, then this recipe is definitely for you. Let’s take a look at how you can prepare this mouthwatering meal right at home.

The first step is to gather all the required ingredients. You will need 4 garlic cloves, 1 cup of frozen snap peas, 1 pound of shrimp , 2-3 tablespoons of olive oil, 1/2 teaspoon of red pepper flakes, 1/2 teaspoon of sea salt, 1/2 teaspoon of black pepper, and 4 cups of diced potatoes.

To begin, peel and chop the garlic into small pieces. Then, take the frozen snap peas out of the freezer and let them thaw while you get the potatoes ready. Wash, peel, and dice the potatoes into cubes and set them aside.

Next, heat a large skillet over medium heat and pour in the olive oil. Add the garlic to the skillet and cook for 1-2 minutes, until it becomes fragrant. Add the diced potatoes to the skillet and cook for 10-12 minutes until they are golden brown and start to soften. If you want the potatoes to cook faster, you can add a little bit of water to the skillet and cover it with a lid.

Once the potatoes are done, add the thawed snap peas to the skillet and cook for 1-2 minutes. Add the shrimp scampi to the skillet and cook for 5-7 minutes, or until the shrimp turn pink and start to curl up. Add the sea salt, black pepper, and red pepper flakes to the skillet and stir all the ingredients together.

Your tasty and healthy scampi with potatoes and snap peas are now ready to be served. This dish is not only satisfying but also packed with nutrients. Potatoes are a good source of fiber, vitamin C, and potassium, while snap peas are loaded with vitamin K, vitamin C, and iron. Shrimp is low in fat and high in protein, and it contains essential vitamins and minerals such as selenium, vitamin B12, and phosphorus.

In conclusion, scampi with potatoes and snap peas is a great meal option for seafood lovers who want to indulge in a meal that is both delicious and healthy. This recipe is easy to prepare and only takes a few minutes to get everything ready. It’s perfect for a busy weeknight when you want to have dinner ready in under 30 minutes. So, next time you’re craving something flavorful and nutritious, try this amazing scampi recipe, and you won’t be disappointed.

Quest'articolo è stato scritto a titolo esclusivamente informativo e di divulgazione. Per esso non è possibile garantire che sia esente da errori o inesattezze, per cui l’amministratore di questo Sito non assume alcuna responsabilità come indicato nelle note legali pubblicate in Termini e Condizioni
Quanto è stato utile questo articolo?
0Vota per primo questo articolo!