Purple is a variety of cabbage that is known for its vibrant purple color and unique flavor. It is packed with high levels of vitamins and minerals that are essential for optimal health. Purple cabbage is a versatile ingredient that can be used to create delicious and healthy meals. One of the most popular ways of using purple cabbage is to make a roll of purple cabbage with mushrooms.

A roll of purple cabbage with mushrooms is a delicious and nutritious dish that combines the earthy flavor of mushrooms with the crispy texture of purple cabbage. The recipe is fairly easy to prepare, and the end result is a dish that is not only visually appealing but also packed with beneficial nutrients.

To make a roll of purple cabbage with mushrooms, you will need the following ingredients:

– 8 large purple cabbage leaves
– 1 cup chopped mushrooms
– 1 onion, chopped
– 1 garlic clove, minced
– 1 tbsp olive oil
– 1 tsp dried oregano
– 1 tsp dried thyme
– Salt and pepper to taste

Instructions:

1. In a large pan, heat the olive oil over medium heat. Add the chopped onion and garlic and saute for 2-3 minutes, until the onion is translucent.

2. Add the chopped mushrooms to the pan and cook for 5-7 minutes until they are soft and tender.

3. Stir in the oregano, thyme, salt, and pepper and cook for another minute or two.

4. Remove the mushroom mixture from the heat and set aside.

5. Blanch the cabbage leaves in boiling water for 1-2 minutes until they are tender but still firm.

6. Remove the cabbage leaves from the boiling water and immerse them in cold water to stop the process.

7. Drain the cabbage leaves and pat them dry with a paper towel.

8. Take one cabbage leaf and place a spoonful of the mushroom mixture in the center.

9. Roll the cabbage leaf around the mushroom mixture, tucking in the sides as you go.

10. Repeat with the remaining cabbage leaves and mushroom mixture.

11. Place the rolls of purple cabbage with mushrooms in a baking dish and bake in a preheated oven at 350 degrees Fahrenheit for 20-25 minutes until the cabbage is lightly browned and crispy.

12. Serve hot and enjoy!

A roll of purple cabbage with mushrooms is a great dish to enjoy as a light lunch or a delicious side dish for dinner. The dish can be customized to include other vegetables or protein sources, such as tofu or tempeh, to make it a more substantial meal. The rolls can also be made ahead of time and reheated in the oven for a quick and easy meal on busy days.

In addition to being delicious, purple cabbage is also a nutritional powerhouse. It is packed with vitamin C, vitamin K, and fiber, making it a great addition to any diet. Mushrooms, on the other hand, are low in calories and high in protein, vitamins, and minerals, making them a great meat alternative for vegetarians and vegans.

In conclusion, a roll of purple cabbage with mushrooms is a delicious and healthy dish that is easy to prepare and customize to suit your tastes and dietary needs. It is a great way to incorporate more vegetables and nutrients into your diet while enjoying a flavorful and satisfying meal. So, the next time you are looking for a new recipe to try, give this roll of purple cabbage with mushrooms a try and see how delicious and nutritious it can be!

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