Peach salad is a delightful summer dish that brings the sweet juicy taste of ripe peaches to your plate. The versatility of this fruit allows for many variations of salads with different textures and flavors. Peach salad can be served as an appetizer, side dish or light lunch, and is perfect for any occasion. Here are three recipe ideas with peach salad for you to try.

1. Peach and Spinach Salad with Balsamic Dressing

Ingredients:

– 2 ripe peaches, sliced
– 4 cups baby spinach leaves
– ½ red onion, sliced
– 1 cup cherry tomatoes, halved
– ½ cup crumbled feta cheese
– 1/3 cup sliced almonds

For the dressing:

– ¼ cup balsamic vinegar
– 2 tbsp honey
– ½ tsp Dijon mustard
– 2 tbsp olive oil
– Salt and pepper

Instructions:

1. In a large salad bowl, combine the spinach, red onion, and cherry tomatoes; toss to mix.

2. Add the sliced peaches and crumbled feta cheese to the bowl; set aside.

3. In a small bowl, whisk together the balsamic vinegar, honey, Dijon mustard, olive oil, salt, and pepper until well combined.

4. Pour the dressing over the salad and toss until evenly coated.

5. Top with the sliced almonds and serve.

2. Grilled Peach and Arugula Salad with Lemon Vinaigrette

Ingredients:

– 3 ripe peaches, halved and pitted
– 4 cups baby arugula leaves
– 1 cup cherry tomatoes, halved
– ¼ cup thinly sliced red onion
– 1/3 cup crumbled goat cheese
– 1/3 cup chopped toasted pecans

For the dressing:

– 1 lemon, juiced
– 2 tbsp honey
– ½ tsp Dijon mustard
– 2 tbsp olive oil
– Salt and pepper

Instructions:

1. Preheat grill to medium-high heat.

2. Grill the peach halves for 2 minutes per side or until grill marks appear.

3. Transfer the peaches to a cutting board and let cool slightly.

4. Cut the grilled peaches into bite-sized pieces and set aside.

5. In a large salad bowl, combine the arugula, cherry tomatoes, and red onion; toss to mix.

6. Add the grilled peach pieces and crumbled goat cheese to the bowl; set aside.

7. In a small bowl, whisk together the lemon juice, honey, Dijon mustard, olive oil, salt, and pepper until well combined.

8. Pour the dressing over the salad and toss until evenly coated.

9. Top with the chopped toasted pecans and serve.

3. Peach and Quinoa Salad with Cilantro Lime Dressing

Ingredients:

– 2 ripe peaches, diced
– 1 cup cooked quinoa
– 1 red bell pepper, diced
– 1 jalapeno pepper, diced
– 1 can black beans, drained and rinsed
– ½ cup chopped fresh cilantro

For the dressing:

– Juice of 1 lime
– ¼ cup olive oil
– 2 tbsp honey
– 1 tsp ground cumin
– Salt and pepper

Instructions:

1. In a large salad bowl, combine the peaches, quinoa, red bell pepper, jalapeno pepper, black beans, and cilantro; toss to mix.

2. In a small bowl, whisk together the lime juice, olive oil, honey, cumin, salt, and pepper until well combined.

3. Pour the dressing over the salad and toss until evenly coated.

4. Chill the salad for at least 30 minutes to allow the flavors to meld.

5. Serve cold.

In conclusion, peach salad is not only delicious but also a healthy addition to your summer menu. Make sure to try out these recipe ideas with peach salad and let the sweet taste of peaches enhance your meal.

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