Ligurian green bean salad is a and salad that is perfect for any occasion. This salad is easy to make and takes only a few minutes to prepare. It is a great way to add some green vegetables to your diet and is perfect for those who are looking for a light and reing meal.

To make this salad, you will need the following ingredients:

• 1 pound of green beans, trimmed and cut into bite-size pieces
• 1 lemon, juiced
• 1 clove of garlic, minced
• 1/4 cup of extra-virgin olive oil
• 1/4 cup of fresh parsley, chopped
• Salt and pepper to taste
• 1/4 cup of shaved Parmesan cheese

First, blanch the green beans in a pot of boiling water for 2-3 minutes. Drain and rinse with cold water to stop the cooking process and set aside.

In a mixing bowl, whisk together the lemon juice, garlic, and olive oil. Add the parsley, salt, and pepper and mix well.

Add the blanched green beans to the bowl and stir well to combine. Transfer to a serving dish and top with shaved Parmesan cheese.

This salad is best served at room temperature or chilled. It can be made ahead of time and stored in the refrigerator for up to 24 hours.

Liguria is a region in northern Italy known for its delicious cuisine, especially its olive oil and fresh seafood. This salad is a great representation of the region’s fresh and simple flavors.

Green beans are a great source of fiber and vitamins, making this salad a healthy and nutritious option. The use of lemon juice and olive oil adds a tangy and savory flavor, while the Parmesan cheese adds a creamy and earthy finish.

This dish can be served as a side dish or as a main course with some grilled chicken or fish. It is also a great option for a healthy and light lunch.

The simplicity of this recipe allows for easy customization. You can add your favorite ingredients like cherry tomatoes, red onion, or even anchovies to elevate the flavors and make it your own.

In conclusion, the Ligurian green bean salad recipe is a simple and delicious way to add some green vegetables to your diet. It is a great option for those who are looking for a light and refreshing meal that is full of flavor and nutrition. Give it a try and you’ll fall in love with the fresh and bright flavors of this simple yet flavorful salad!

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