Are you looking for a delicious and simple chicken dish? Look no further than these quick and easy chicken roll-ups! This pan-fried recipe is perfect for a weeknight dinner or a weekend lunch. With just a handful of ingredients and minimal prep time, you’ll have a satisfying meal on the table in no time.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 eggs, beaten
  • 2 tablespoons olive oil

Instructions:

  1. Preheat your oven to 350°F (175°C).
  2. Using a meat tenderizer or rolling pin, flatten each chicken breast until it is about 1/4 inch thick.
  3. In a shallow dish, combine the breadcrumbs, Parmesan cheese, garlic powder, oregano, salt, and black pepper.
  4. Dip each chicken breast into the beaten eggs, then coat it with the breadcrumb mixture, pressing down gently to adhere the coating.
  5. In a large skillet, heat the olive oil over medium-high heat.
  6. Carefully add the chicken breasts to the skillet and cook for about 4-5 minutes per side, or until they are golden brown and cooked through.
  7. Transfer the chicken roll-ups to a baking sheet and bake in the preheated oven for an additional 10 minutes to ensure they are fully cooked.
  8. Remove from the oven and let the chicken rest for a few minutes before slicing.
  9. Serve your warm and delicious chicken roll-ups with your favorite side dishes and enjoy!

These pan-fried chicken roll-ups are incredibly versatile. You can stuff them with different fillings like spinach and cheese or sun-dried tomatoes and basil. Feel free to experiment with flavors and make it your own. The possibilities are endless!

This recipe is a hit with both kids and adults. Not only is it flavorful, but it also boasts a satisfying crunch from the breadcrumb coating. It’s a wholesome meal that will please even the pickiest eaters in your family.

So, next time you’re searching for a quick and easy chicken recipe, give these roll-ups a try. They’re guaranteed to become a family favorite! Enjoy!

Quest'articolo è stato scritto a titolo esclusivamente informativo e di divulgazione. Per esso non è possibile garantire che sia esente da errori o inesattezze, per cui l’amministratore di questo Sito non assume alcuna responsabilità come indicato nelle note legali pubblicate in Termini e Condizioni
Quanto è stato utile questo articolo?
0Vota per primo questo articolo!