Salmon is not only delicious but also packed with nutrients, including omega-3 fatty acids, vitamins, and minerals. Zucchini, on the other hand, is low in calories and high in fiber, making it an excellent addition to any meal. When you combine these two ingredients with pasta, you get a wholesome and delicious dish that is for lunch or dinner.
To make pasta with salmon and zucchini, you will need the following ingredients:
• 1 lb. of pasta
• 1 lb. of salmon
• 2 medium-sized zucchinis
• 3 cloves of garlic
• 1/4 cup of olive oil
• 1/4 cup of white wine
• 1/4 cup of heavy cream
• salt and pepper
• fresh herbs (optional)
Instructions:
1. Cook the pasta according to the package instructions. Drain and set aside.
2. Cut the salmon into bite-sized pieces. Season with salt and pepper.
3. Heat the olive oil in a large pan over medium-high heat. Add the garlic and sauté for 1-2 minutes until fragrant.
4. Add the salmon to the pan and cook for 3-4 minutes until browned and cooked through. Remove the salmon from the pan and set aside.
5. In the same pan, add the sliced zucchinis and cook for 5 minutes until tender and slightly browned. Remove the zucchinis from the pan and set aside.
6. Add the white wine to the pan and let it cook until reduced by half.
7. Add the heavy cream to the pan and stir to combine. Season with salt and pepper to taste.
8. Add the cooked pasta, salmon, and zucchinis to the pan. Toss to combine and coat everything with the sauce.
9. Serve hot with fresh herbs as desired.
This pasta with salmon and zucchini is not only easy to make but also incredibly delicious. The combination of salmon and zucchini adds a unique flavor and texture that is sure to satisfy your taste buds. The use of garlic, white wine, and heavy cream in the sauce gives it a rich and creamy taste that complements the pasta perfectly.
If you are looking for a healthy and tasty dish to add to your meal plan, give this pasta with salmon and zucchini a try. You can also experiment with different of pasta or add other vegetables to the dish to make it even more flavorful. The possibilities are endless with this versatile and delicious recipe.