For seafood lovers, nothing beats a perfectly seared salmon. The crisp exterior and moist, tender interior create a perfect balance of texture and flavor. A delicious way to spice up your typical salmon dish is by adding sesame seeds and hazelnuts to elevate its taste. This pan-seared salmon with sesame and hazelnuts is a simple recipe that takes only a few minutes to prepare and is sure to impress your guests.

Ingredients:
1 pound salmon fillet
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons olive oil
2 teaspoons sesame oil
2 tablespoons sesame seeds
1/4 cup chopped hazelnuts
1 tablespoon lemon juice
1 tablespoon chopped parsley

Instructions:
1. Heat a large skillet over medium-high heat. While the skillet heats up, season the salmon with salt and black pepper on both sides.

2. Add olive oil to the skillet and swirl to coat. Once the oil is hot, add the salmon fillet to the pan skin-side down.

3. Cook the salmon for 4-5 minutes on the skin side until golden and crispy. Flip the fillet over and cook for another 2-3 minutes until the salmon is cooked through.

4. In a small bowl, whisk together sesame oil, sesame seeds, and chopped hazelnuts.

5. Just before serving, spoon the sesame and hazelnut mixture over the salmon fillet and sprinkle with lemon juice and chopped parsley.

6. Serve the salmon immediately and enjoy!

This pan-seared salmon with sesame and hazelnuts is a flavorful and healthy dish that is simple enough to make on a weeknight, yet elegant enough to serve at a dinner party. The delicate and nutty flavors of sesame and hazelnut perfectly complement the buttery flavor of salmon, giving you a dish that is both savory and delicious.

Salmon is an excellent source of heart-healthy omega-3 fatty acids, protein, and various vitamins and minerals. The addition of sesame seeds and hazelnuts provide an excellent source of healthy fats, minerals, and antioxidants. This dish is perfect for those who want to include more nutrient-dense foods in their diet without sacrificing taste or satisfaction.

In conclusion, this pan-seared salmon with sesame and hazelnuts recipe is a fantastic way to elevate your typical salmon dish and create a restaurant-worthy meal at home. It is easy to prepare and packed with flavor, healthy fats, and essential nutrients. Make this dish for your family or friends and enjoy the delicious and satisfying taste of salmon, sesame, and hazelnuts.

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