Onion frittata with couscous is an absolutely delightful dish that can be enjoyed any time of the day. It is an excellent choice for breakfast, lunch, or dinner. The best thing about this dish is that it is incredibly easy to make and uses only a handful of ingredients. In this article, we will discuss the recipe and some tips to make the perfect onion frittata with couscous.

Ingredients:

– 2 tbsp olive oil
– 1 large onion, sliced
– 4 eggs
– ½ cup milk
– Salt
– Pepper
– 1 cup cooked couscous
– Grated cheese
– Fresh herbs (optional)

Instructions:

1. In a large frying pan, heat 2 tbsp of olive oil. Add the sliced onions and cook over medium heat for 8-10 minutes or until the onions are soft and golden brown.

2. In a bowl, whisk together the eggs, milk, salt, and pepper until smooth.

3. Once the onions are cooked, add the cooked couscous, stir and spread the mixture out evenly in the pan.

4. Pour the egg mixture over the top of the couscous and onion mixture. Use a spatula to ensure the eggs are distributed evenly.

5. Sprinkle grated cheese on top of the egg mixture and place the pan in a preheated oven at 350°F for 20-25 minutes or until the eggs are cooked through and golden brown.

6. Once cooked, remove the onion frittata from the oven and let it cool for 5 minutes. Sprinkle fresh herbs over the top if desired.

7. Cut the frittata into wedges and serve hot with a side of salad or crusty bread.

Tips for perfect onion frittata with couscous:

1. Use a non-stick frying pan to prevent the frittata from sticking to the bottom of the pan.

2. Cook the onions slowly over medium heat until they are soft and golden brown. This will ensure that they caramelize and add a sweet flavor to the dish.

3. Make sure that the eggs are whisked well, and there are no lumps in the mixture.

4. Cook the frittata in the oven for the recommended time to ensure that the eggs are cooked through.

5. Cut the frittata into wedges and serve hot. This dish can be enjoyed with a side of salad or crusty bread.

Onion frittata with couscous is a delicious and nutritious dish that can be made in just under 30 minutes. It is perfect for busy weeknights or lazy weekends. The combination of onions, eggs, and couscous makes this dish a complete meal that is packed with protein and fiber. So why not try this recipe today and enjoy a delightful meal with your loved ones?

Quest'articolo è stato scritto a titolo esclusivamente informativo e di divulgazione. Per esso non è possibile garantire che sia esente da errori o inesattezze, per cui l’amministratore di questo Sito non assume alcuna responsabilità come indicato nelle note legali pubblicate in Termini e Condizioni
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