Orata al cartoccio is a traditional Italian dish that showcases the delicious flavors of the Mediterranean. It is a fish dish that is cooked in parchment paper, preserving all the natural juices and ensuring a moist and flavorful outcome. If you are a fan of seafood and want to impress your guests with a delightful and healthy meal, follow this easy step-by-step guide to prepare orata al cartoccio:
Gather the Ingredients
Before you start preparing orata al cartoccio, gather all the necessary ingredients:
- 2 orata (also known as gilt-head bream) fish, gutted and cleaned
- 1 lemon, thinly sliced
- 4 sprigs of fresh rosemary
- 4 cloves of garlic, minced
- 12 cherry tomatoes, halved
- 1 tablespoon of olive oil
- Salt and pepper to taste
Prepare the Fish
Once you have all the ingredients ready, it’s time to prepare the fish:
- Preheat your oven to 400 degrees Fahrenheit.
- Cut four large squares of parchment paper, ensuring they are large enough to fully enclose each fish.
- Place each fish in the center of a parchment paper square.
- Season the inside and outside of the fish with salt and pepper.
- Stuff each fish with lemon slices, rosemary sprigs, minced garlic, and cherry tomatoes.
- Drizzle olive oil over the fish.
- Wrap the parchment paper tightly around each fish, folding the edges to seal them.
Cook the Orata Al Cartoccio
Now that the fish is prepared, it’s time to cook it to perfection:
- Place the wrapped fish on a baking sheet.
- Transfer the baking sheet to the preheated oven.
- Bake for approximately 15-20 minutes, or until the fish is cooked through and easily flakes with a fork.
Serve and Enjoy
Once the orata al cartoccio is cooked, it’s time to serve and enjoy this delightful dish:
- Transfer each wrapped fish to a serving plate.
- Open the parchment paper carefully, being cautious of the hot steam.
- Garnish with additional lemon slices and fresh herbs if desired.
- Serve the orata al cartoccio with a side of steamed vegetables or a fresh salad.
- Enjoy the flavors of the Mediterranean!
Orata al cartoccio is a simple yet elegant dish that is sure to impress your family and friends. With this step-by-step guide, you can prepare this delicious Italian dish with ease. Give it a try and savor the flavors of the Mediterranean right in your own home!
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