If you are a seafood lover, you must try baked gilthead sea bream. This delicious and healthy dish is not only easy to prepare but also versatile enough to be enjoyed on any occasion. Whether you are a seasoned cook or a beginner in the kitchen, follow this step-by-step guide to create a mouthwatering baked Gilthead Sea Bream meal that will impress your family and friends.

Ingredients:

  • 1 whole gilthead sea bream (600-800g)
  • 1 lemon, sliced
  • 2 cloves of garlic, minced
  • 2 tablespoons of extra virgin olive oil
  • A handful of fresh herbs (such as rosemary, thyme, and parsley), chopped
  • Salt and pepper to taste

Step 1: Preparing the Fish

Start by preheating your oven to 200°C (400°F). Meanwhile, clean the gilthead sea bream thoroughly, removing any scales and entrails. Rinse it under cold running water and pat it dry with kitchen paper.

Step 2: Seasoning the Fish

Place the fish on a baking tray lined with parchment paper. Drizzle it with extra virgin olive oil, ensuring all sides are coated. Sprinkle the minced garlic evenly over the fish. Season generously with salt and pepper, both inside the fish cavity and on the exterior.

Step 3: Adding Flavor

Stuff the cavity of the fish with lemon slices and the chopped herbs. These will infuse the fish with a refreshing citrus aroma and delightful herbal notes during the baking process.

Step 4: Baking the Gilthead Sea Bream

Place the baking tray with the seasoned fish into the preheated oven. Bake for approximately 20-25 minutes, or until the fish is cooked through and has a golden brown color. To ensure even cooking, you may flip the fish halfway through the process.

Step 5: Serving

Once the fish is cooked, remove it from the oven and let it rest for a few minutes. Carefully transfer the baked Gilthead Sea Bream to a serving platter. Garnish with fresh herbs and lemon wedges for added visual appeal.

Serve your delicious Baked Gilthead Sea Bream with a side of roasted vegetables, fluffy mashed potatoes, or a crisp green salad. Don’t forget to pair it with a chilled white wine or your favorite refreshing beverage!

With this simple step-by-step guide, you can easily prepare a mouthwatering baked Gilthead Sea Bream dish that will impress your loved ones. Enjoy the flavorful combination of tender fish, zesty lemon, and aromatic herbs, all brought together through the magic of baking. Give this recipe a try and elevate your seafood cooking skills to the next level!

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