To start off, you’ll need the following ingredients:
– 1 head of cauliflower
– 2 tablespoons of olive oil
– 1 teaspoon of salt
– 1/2 teaspoon of black pepper
– 1/2 teaspoon of paprika (optional)
– 1/4 teaspoon of garlic powder (optional)
Now let’s get into the step-by-step process of making roasted cauliflower:
1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or foil to prevent sticking.
2. Remove the green leaves from the cauliflower head and trim the stem. Cut the cauliflower into florets of even size to ensure they cook evenly.
3. In a large bowl, combine the olive oil, salt, black pepper, paprika, and garlic powder. Whisk the ingredients together until well mixed.
4. Add the cauliflower florets to the bowl and toss them gently in the oil and spice mixture, ensuring they are evenly coated.
5. Transfer the coated cauliflower florets to the prepared baking sheet, spreading them out in a single layer. This allows the heat to circulate around each floret, ensuring they roast evenly.
6. Place the baking sheet with cauliflower in the preheated oven and roast for about 25-30 minutes. Halfway through the cooking time, give the pan a shake or use tongs to flip the florets to ensure they cook evenly on both sides.
7. Keep an eye on the cauliflower as it roasts; you want it to be tender and golden brown, with bits of caramelized edges. The exact cooking time may vary depending on the size of the florets and your personal preference, so adjust accordingly.
8. Once the cauliflower is done roasting, remove it from the oven and let it cool for a few minutes before serving. Roasted cauliflower can be enjoyed as is, or you can serve it as a side dish, toss it in salads, or even use it as a topping for pizzas or grain bowls.
Roasted cauliflower is incredibly versatile and can be customized to your liking with different spices and seasonings. Feel free to experiment with additional flavors such as curry powder, cumin, or even a squeeze of lemon juice for a tangy twist.
Not only is roasted cauliflower a delicious alternative to other starches or grains, but it is also a healthy option. It’s low in calories and packed with essential vitamins and minerals such as vitamin C, vitamin K, and potassium.
In conclusion, if you’re looking for a simple yet flavorful way to enjoy cauliflower, try making roasted cauliflower. With just a few ingredients and some easy steps, you can transform this humble vegetable into a mouthwatering dish that will please both your taste buds and your health.