Are you looking for a creative and healthy dinner recipe? Look no further! Green spaghetti is not only visually appealing but also incredibly tasty. Packed with nutrients and flavor, this recipe will surely wow your family and friends. Here’s everything you need to know to make this delicious dish.
Ingredients
- 1 pound of whole wheat spaghetti
- 2 cups of fresh spinach leaves
- 1 cup of fresh basil leaves
- 4 cloves of garlic
- ¼ cup of pine nuts
- ½ cup of grated Parmesan cheese
- ½ cup of extra virgin olive oil
- Salt and pepper to taste
Instructions
Follow these simple steps to create your own green spaghetti masterpiece:
- Cook the spaghetti: Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions until al dente. Drain and set aside.
- Prepare the pesto: In a food processor, combine the spinach, basil, garlic, pine nuts, Parmesan cheese, olive oil, salt, and pepper. Blend until smooth and creamy.
- Combine the spaghetti and pesto: In a large bowl, toss the cooked spaghetti with the pesto sauce until well coated.
- Serve and enjoy: Divide the green spaghetti among plates and garnish with additional Parmesan cheese, if desired. Serve hot and savor each nutritious bite!
Why Choose Green Spaghetti?
Green spaghetti is not only aesthetically pleasing but also boasts numerous health benefits:
- Spinach and basil are packed with essential vitamins and minerals, such as vitamin K, vitamin C, iron, and calcium.
- These leafy greens are also rich in antioxidants, which may help reduce inflammation and protect against chronic diseases.
- Whole wheat spaghetti provides higher fiber content compared to traditional pasta, promoting digestive health and aiding weight management.
- By using extra virgin olive oil, you benefit from its heart-healthy monounsaturated fats, which can help lower bad cholesterol levels.
Final Thoughts
Green spaghetti is an excellent way to incorporate more vegetables into your diet while satisfying your taste buds. Don’t hesitate to personalize this recipe by adding your favorite ingredients or serving it alongside a protein of your choice. Enjoy a plateful of deliciousness and nourish your body at the same time!
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