Ingredients:
- 6 large eggs
- 1 cup grated Parmesan cheese
- 1 cup diced vegetables (such as bell peppers, onions, and mushrooms)
- 1/4 cup chopped fresh parsley
- Salt and pepper to taste
- 2 tablespoons olive oil
Step 1: Prepare the Ingredients
Start by gathering all the ingredients mentioned above. Crack the eggs into a bowl and beat them thoroughly. Grate the Parmesan cheese and chop the vegetables and parsley finely.
Step 2: Sauté the Vegetables
Heat the olive oil in a non-stick pan over medium heat. Add the diced vegetables and sauté them until they become tender. This will take approximately 5-7 minutes. Season the vegetables with salt and pepper according to your taste.
Step 3: Combine Eggs and Cheese
Once the vegetables are cooked, transfer them to a separate plate. In the same pan, add the beaten eggs and grated Parmesan cheese. Mix them well until they are fully combined.
Step 4: Cook the Frittatine
Grease a muffin tin with a little olive oil or cooking spray. Pour the egg and cheese mixture into the muffin tin, filling each cup about three-quarters full. Add a spoonful of sautéed vegetables and sprinkle some chopped parsley on top of each cup.
Step 5: Bake and Serve
Preheat your oven to 375°F (190°C), then bake the frittatine for approximately 15-20 minutes or until they are fully set and slightly golden on top. Remove them from the oven and allow them to cool for a few minutes. Gently remove the frittatine from the muffin tin and serve them warm.
These delicious frittatine can be served as an appetizer, a side dish, or even as a light dinner. They are perfect for brunches or gatherings with friends and family. Accompany them with a salad or some crusty bread for a complete meal.
Try making these frittatine using different vegetables and cheeses to create your own unique variations. Get creative and explore various flavor combinations to suit your taste.
So, why wait? Give this simple and tasty frittatine recipe a try and impress your loved ones with your culinary skills!