Are you looking for a healthy and tasty meal to enjoy in the time? Grilled and immediately salad might just be the dish for you! This recipe combines fresh and juicy squids with a refreshing salad, making it the perfect meal for those hot summer days.
First, let’s start with the squids. Grilled squids are delicious and easy to prepare. All you need are fresh squids, olive oil, salt, and pepper. Begin by cleaning the squids and removing any inedible parts. Then, cut the squids into rings and toss them in a bowl with the olive oil, salt, and pepper. Grill them on a hot grill for just a few minutes, until they’re cooked through and golden brown.
Now, let’s move on to the immediately salad. The secret to making this salad refreshing is to use just-picked vegetables. This salad contains cucumber, tomatoes, and avocado, but you can add more vegetables of your choice. The dressing for this immediately salad is simple and refreshing, with only lemon juice, olive oil, salt, and pepper.
To assemble the dish, simply arrange the grilled squids on a plate and top them with the immediately salad. The combination of the juicy and tender squid with the refreshing and crunchy salad is unbeatable. The lemony dressing adds a hint of tanginess to the dish that perfectly complements the grilled squids.
Not only is this dish delicious, but it’s also healthy and high in protein. Squids are a great source of lean protein and omega-3 fatty acids, which are essential for brain and heart health. The immediately salad is also packed with vitamins and minerals, especially if you use fresh and organic vegetables. This dish is perfect for those who are trying to eat healthy and lose weight without compromising on taste.
Another great thing about this dish is that it’s easy to prepare and doesn’t require a lot of cooking time. You can have it ready in just 30 minutes, making it perfect for busy weeknight dinners or lunch during the weekend. It’s also perfect for outdoor grilling, whether in your backyard or at a beach picnic.
In conclusion, grilled squids and immediately salad make the perfect combination for a healthy and delicious meal during the summertime. This dish is easy to prepare, high in protein, and packed with essential vitamins and minerals. The combination of the tender and juicy squids with the refreshing and crunchy salad is unbeatable. So, fire up the grill and start cooking this yummy dish today!