Grilled with and pecorino is definitely not your ordinary appetizer. This flavorful dish is not only visually stunning but also very healthy and flavorful. It is perfect for a casual dinner or outdoor party. Here is everything you need to know about Grilled calamari stuffed with beans and pecorino.

The secret to making this dish a crowd-pleaser is the combination of tender calamari, protein-packed beans, and rich pecorino cheese. The dish is marinaded in olive oil, garlic, and lemon juice to add that tangy taste that completes the flavor of the dish.

To start, butter beans and cannellini beans should be cooked for approximately 20-25 minutes on a medium heat. Once cooked, these can be drained off and mashed to obtain a smooth texture. To this mixture, chopped parsley and a generous amount of grated pecorino cheese should be added. The mixture is then left to cool completely.

While waiting for the mixture to cool, fresh squid should be prepared by cleaning the squid, removing the tentacles, and using a sharp knife to cut the meat into thin, flat pieces. The stuffing mixture should then be added to the inside of each piece, being careful not to overfill. It’s then time to seal up the calamari and get them ready to hit the grill.

The stuffed calamari is then brushed with a mixture of lemon juice, olive oil, and garlic, which adds a fresh flavor to the dish. The stuffed calamari should be then placed directly onto a hot grill and cooked for about 2-3 minutes per side until golden brown. The high heat of the grill will ensure that the squid remains tender, while the filling will become golden and crispy in just a few minutes.

Before serving, be sure to drizzle the remaining lemon juice and olive oil mixture over the top to add that final zing. Fresh parsley and a touch of black pepper can also be added to enhance the flavor profile of the dish.

Grilled calamari stuffed with beans and pecorino is not only a tasty appetizer, but it is also a good source of nutrition. The squid in the dish is a great source of low-fat protein, while beans are high in fiber, protein, and vitamins. Pecorino cheese is not only rich in flavor, but it is also a great source of calcium and protein.

In conclusion, Grilled calamari stuffed with beans and pecorino is a surefire hit for any dinner party or barbecue. It takes a little bit of preparation, but the taste is well worth the effort. This dish is not only visually stunning but incredibly flavorful, healthy, and nutritious. Try it out at your next gathering, and your guests will be sure to love it. Enjoy!

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