to elevate your seafood game

Seafood lovers, rejoice! Grilled stuffed calamari is the perfect meal for summer nights and special occasions. It’s a dish that’s simple to make, but sure to impress any guests you have over for dinner. The tender squid is stuffed with a delicious mixture of spices, herbs and breadcrumbs, then grilled to perfection. Here’s everything you need to know to make this exquisite seafood dish.

Ingredients:

– 1 pound of small to medium sized squid
– 1/2 cup bread crumbs
– 1/4 cup fresh parsley, chopped
– 1/4 cup fresh basil, chopped
– 2 cloves garlic, minced
– 1/4 teaspoon red pepper flakes
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 cup olive oil

Instructions:

1. Clean the squid – rinse them gently with cold water, remove the skin, head and tentacles. Make sure to discard any internal parts.

2. Chop the tentacles finely and place them into a mixing bowl.

3. Add the breadcrumbs, parsley, basil, garlic, red pepper flakes, salt, black pepper and 1 tablespoon of olive oil to the mixing bowl and mix everything together.

4. With a tablespoon, gently fill each squid with the breadcrumb mixture, leaving the tentacles outside.

5. Use a toothpick to seal the opening of each squid.

6. Brush the remaining olive oil over each stuffed squid.

7. Heat the grill to medium-high heat.

8. Place the stuffed squids on the hot grill and cook each side for 2-3 minutes.

9. Serve hot and garnish with lemon wedges, fresh herbs or a sprinkle of extra breadcrumbs.

Grilled stuffed calamari is a great way to switch up your traditional seafood recipes. The bright flavors of fresh parsley, basil and lemon, combined with the tender and juicy squid, create an unforgettable dish. The breadcrumbs, garlic and red pepper flakes add a crunchy texture and a hint of spice to the soft and delicate meat. The best part is that you can customize this recipe to fit your preferences. You can add minced vegetables, substitute the herbs, or change the seasonings to create a dish that’s unique to your tastes.

Aside from being delicious, grilling the calamari instead of frying it makes this recipe much healthier. Calamari is a low-calorie and high-protein food. It’s also an excellent source of vitamin B12, which is essential for healthy nerve function. The olive oil used in this recipe is also a healthy choice, as it contains monounsaturated and polyunsaturated fats that help reduce inflammation and improve heart health.

Overall, grilled stuffed calamari is a standout dish that’s sure to impress your family and friends. Whether you’re hosting a dinner party or just looking to elevate your seafood game, this recipe is a must-try. With its impressive presentation and mouthwatering flavors, it’s no wonder that stuffed squid is becoming a popular dish in restaurants all over the world. So, fire up your grill, get your apron on, and get ready to indulge in this delectable seafood treat.

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