If you’re looking for a simple and delicious meal to satisfy your hunger, look no further than an egg drowned in sauce and .

This dish is easy to make, requires only a few ingredients, and packs a ton of flavor. Plus, it’s a great option for vegetarian and gluten-free diets.

To start, gather your ingredients: one egg, a handful of basil leaves, one clove of garlic, 1/4 cup plain yogurt, 1/4 cup vegetable broth, olive oil, salt, and pepper.

First, make the basil sauce. In a food processor or blender, combine the basil leaves, garlic, and a pinch of salt. Pulse until the ingredients are finely chopped. Then, with the motor running, slowly add in 1/4 cup of olive oil until the mixture is smooth and well combined.

Next, heat a small skillet over medium-high heat. Coat the bottom of the skillet with a thin layer of olive oil. Crack the egg directly into the skillet and let it cook for 1-2 minutes until the bottom has set.

Then, pour in the vegetable broth. As the broth heats up, use a spoon to baste the egg in the liquid until the white is set and the yolk is still runny. This should take 1-2 more minutes.

Once the egg is cooked to your liking, carefully transfer it to a plate. Spoon the basil sauce on top of the egg, making sure to cover it completely. Then, dollop the yogurt on top of the sauce.

The result is a beautiful and tasty dish that’s perfect for breakfast, lunch, or even an easy dinner. The runny egg yolk mixes with the basil sauce and yogurt to create a creamy, tangy sauce that perfectly complements the egg.

Not only is this dish delicious, but it’s also packed with nutrients. Eggs are a great source of protein, while basil is full of antioxidants and anti-inflammatory compounds. Yogurt is also full of protein and probiotics, which are great for gut health.

If you’re looking to switch things up, there are plenty of variations you can try with this dish. Swap out the basil for cilantro or parsley, or use a different type of broth for a different flavor. You can also experiment with different spices and seasonings to add more depth to the dish.

Overall, an egg drowned in basil sauce and yogurt is a delicious and healthy meal that you’ll want to make again and again. With only a few ingredients and minimal prep time, it’s a great option for busy weeknights or lazy weekends. So go ahead and give it a try – your taste buds (and your body) will thank you!

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