Corns can be painful and annoying, especially when they form on your hands. Whether caused by friction, pressure, or repeated motion, corns can make simple tasks difficult. Thankfully, there are effective strategies to get rid of corns on hands and find relief. In this blog post, we will explore some of these methods and provide you with essential tips to make your hands corn-free.

What are corns?

Corns are thickened, hardened areas of skin that develop as a result of repeated friction, pressure, or irritation. They commonly appear on the feet, but can also form on the hands. Corns can be either hard or soft, with hard corns typically forming on the tops or sides of the fingers and soft corns often occurring between the fingers.

How can you get rid of corns on hands?

While there are various over-the-counter treatments available, it’s essential to adopt a comprehensive approach to effectively get rid of corns on hands. Follow these strategies:

  • 1. Eliminate the source
    Identify and eliminate the source of friction or pressure causing the corns. This could mean changing your grip, using protective gloves, or modifying your activities.
  • 2. Soak in warm water
    Soak your hands in warm water for 10-15 minutes before attempting any treatments. This will help soften the skin and make subsequent steps more effective.
  • 3. Exfoliate gently
    Use a pumice stone or an exfoliating scrub to gently remove the dead skin on and around the corns. Be careful not to rub too hard, as this can cause further irritation.
  • 4. Apply moisturizer
    After exfoliation, apply a moisturizing cream or lotion to keep the skin hydrated and prevent further corn development.
  • 5. Use corn pads
    Consider using over-the-counter corn pads or toe sleeves to provide cushioning and reduce friction on the affected areas. These can alleviate discomfort and speed up healing.
  • 6. Wear comfortable gloves
    If your corns are caused by certain activities, wear well-fitting gloves designed for protection and support. Good gloves can minimize pressure and reduce corn formation.
  • 7. Seek professional help
    If self-care methods fail or the corns become extremely painful, consult a healthcare professional or a specialist who can provide proper treatment and guidance.

Prevention is key

Once you’ve successfully treated your corns, it’s crucial to take preventive measures to avoid their recurrence. Remember these tips:

  • 1. Wear gloves
    Whenever you engage in activities that expose your hands to repetitive motion or pressure, wear appropriate gloves to protect your skin.
  • 2. Maintain proper hand hygiene
    Clean and moisturize your hands regularly to keep the skin healthy and reduce the chances of corn formation.
  • 3. Choose comfortable footwear
    If you have corns on your feet, wearing well-fitting shoes with adequate cushioning can prevent them from returning.
  • 4. Give your hands a break
    Avoid overusing or straining your hands. Take regular breaks during activities that involve repetitive hand movements.

By following these effective strategies and incorporating preventive measures, you can not only get rid of corns on your hands but also maintain healthier and more comfortable hands in the long run. Remember, if the corns persist or worsen, consulting a professional is always advisable.

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