1. Keep your face clean
One of the most crucial steps in treating subcutaneous acne is keeping your face clean. Wash your face gently twice a day using a mild cleanser specifically formulated for acne-prone skin. Avoid harsh scrubs or soaps as they can further irritate your skin and worsen the condition. Pat your face dry with a clean towel.
2. Apply topical treatments
Topical treatments containing ingredients like benzoyl peroxide or salicylic acid can be beneficial in reducing inflammation and killing bacteria. Apply a small amount of the treatment directly to the affected areas twice daily, following cleansing. Be cautious not to overapply, as it can lead to dryness and peeling.
3. Use spot treatments
Spot treatments are concentrated formulations designed to target individual acne cysts. Look for spot treatments containing ingredients such as tea tree oil, sulfur, or witch hazel. Apply a small amount directly onto the blemish and gently massage it in. Leave it overnight for optimal results.
4. Apply warm compresses
Warm compresses can help reduce inflammation and promote healing. Soak a clean washcloth in warm water, wring out the excess moisture, and gently press it against the affected area for 10-15 minutes. Repeat this process a few times a day to aid in soothing and bringing the cyst to a head.
5. Avoid picking or popping
While it may be tempting, avoid picking or popping your subcutaneous acne cysts. Squeezing can lead to further inflammation, increased risk of scarring, and potential infection. Let the acne cysts heal naturally or consult a dermatologist if necessary for safe extraction.
6. Maintain a healthy lifestyle
Your overall lifestyle can influence the condition of your skin. Adopting a healthy lifestyle can help manage subcutaneous acne. Get enough sleep, exercise regularly, eat a balanced diet rich in fruits and vegetables, and drink plenty of water. These practices can contribute to your skin’s health and healing process.
7. Seek professional help
If your subcutaneous acne persists or worsens despite trying various remedies, it may be time to seek professional help. A dermatologist can assess your skin condition and recommend suitable treatment options tailored to your needs. They may suggest prescription medications, oral antibiotics, or other procedures like corticosteroid injections for severe cystic acne.
- Keep your face clean
- Apply topical treatments
- Use spot treatments
- Apply warm compresses
- Avoid picking or popping
- Maintain a healthy lifestyle
- Seek professional help
To effectively treat subcutaneous acne, a combination of these remedies may be necessary. Remember that results may vary, and it may take time to see improvement. Be patient with your skin and consistent with your skincare routine. With time and proper care, you can successfully manage subcutaneous acne and achieve clearer, blemish-free skin.