When it comes to indulging in a mouthwatering steak, the Fiorentina cut is sure to satisfy your cravings. This Italian-style steak, also known as Bistecca alla Fiorentina, is a thick cut of beef that is packed with flavor. While traditionally cooked on a grill, you can still create a deliciously charred exterior and juicy interior by using a pan. In this blog post, we’ll guide you through the step-by-step process of cooking Fiorentina steak in a pan.

What You’ll Need:

  • Fiorentina steak (1-2 inches thick)
  • Olive oil
  • Sea salt
  • Black pepper
  • Fresh rosemary sprigs
  • Garlic cloves

Before we dive into the cooking process, it’s crucial to let the steak reach room temperature. This allows for even cooking and enhances the tenderness of the meat. Let it sit on the kitchen counter for about an hour.

Step 1: Preparing the Pan

Choose a heavy-duty frying pan or cast-iron skillet that’s large enough to comfortably fit your steak. Place it on the stovetop over medium-high heat. Drizzle a generous amount of olive oil into the pan, ensuring the entire surface is coated.

Step 2: Seasoning the Steak

Prior to seasoning, pat the Fiorentina steak dry with a paper towel. Sprinkle sea salt and black pepper evenly on both sides, pressing them into the meat gently. The coarse salt will enhance the flavors and create a delicious crust when seared.

Step 3: Searing the Steak

Once the pan is hot and the oil is shimmering, carefully place the seasoned steak into the pan. Allow the steak to sear for approximately 3-4 minutes on each side, without moving or flipping it. This process ensures a beautiful caramelization and locks in the juices.

Step 4: Infusing with Aromatics

During the searing process, add a couple of fresh rosemary sprigs and crushed garlic cloves into the pan. These fragrant ingredients will infuse the steak with delightful flavors as it cooks. Feel free to gently press them against the meat to release their aromas.

Step 5: Achieving the Desired Doneness

For a perfectly cooked Fiorentina steak, use a meat thermometer to monitor the internal temperature. Remove the steak from the pan when it reaches about 120°F (49°C) for rare, 130°F (54°C) for medium-rare, or 140°F (60°C) for medium. Remember that the steak will continue to cook as it rests.

Step 6: Resting and Slicing

After removing the steak from the pan, allow it to rest on a cutting board for at least 10 minutes. This resting period allows the juices to redistribute, resulting in a tender and flavorful steak. Once rested, carefully slice the steak against the grain into thick, juicy cuts.

Now that you’ve mastered the art of cooking Fiorentina steak in a pan, it’s time to savor your creation. Serve the steak with a side of roasted potatoes or a fresh garden salad and enjoy a truly delicious and satisfying meal!

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