If you’re looking to add some excitement to your weeknight dinner repertoire, look no further than the delicious hake and tomato bake. This simple yet satisfying dish is a perfect combination of flavors that will leave your taste buds begging for more. With its tender hake fillets, juicy tomatoes, and aromatic herbs, this recipe is sure to become a family favorite.
To start, you’ll need about four hake fillets, preferably fresh and boneless. Hake is a mild-tasting fish that lends itself well to a variety of flavors, making it an excellent choice for this bake. Make sure to season the fillets with salt and black pepper to enhance their natural taste.
Next, it’s time to prepare the star of the show – the tomato topping. Start by heating some olive oil in a large skillet over medium heat. Add a finely chopped onion and garlic, sautéing until they become fragrant and golden. Then, add a can of diced tomatoes and let the mixture simmer for a few minutes. This will allow all the flavors to meld together and create a rich, chunky tomato sauce.
To elevate this dish’s taste, we recommend adding some herbs and spices that work perfectly with fish and tomatoes. A combination of dried basil, oregano, and thyme will give the sauce a wonderful aroma and depth of flavor. You can also enhance the dish’s spiciness by adding a pinch of red pepper flakes or some fresh chili peppers if you prefer a little heat.
Once the tomato sauce is ready, it’s time to assemble the bake. Take a baking dish and spread a thin layer of the tomato mixture on the bottom. This will prevent the fish from sticking and add even more flavor to every bite. Place the hake fillets on top of the sauce, making sure they are evenly spaced. Pour the remaining tomato sauce over the fillets, ensuring they are fully coated.
To bring out the deliciousness of this dish further, consider adding some additional ingredients. Thinly sliced onions, bell peppers, or even black olives can all contribute to the dish’s overall taste and texture. Sprinkle some grated Parmesan cheese on top for an extra cheesy and crispy touch.
Finally, pop the baking dish into a preheated oven at 375 degrees Fahrenheit (190 degrees Celsius) for about 20-25 minutes or until the fish is tender and flaky. As the bake cooks, the fish will absorb the flavors of the tomato sauce, creating a harmonious combination of tastes. Once done, remove from the oven, and let it cool for a few minutes before serving.
This hake and tomato bake is a versatile dish that pairs well with various side dishes. Serve it with a side of fluffy rice or crusty bread to soak up the savory tomato sauce. If you’re in the mood for something lighter, a green salad or steamed vegetables make for a perfect accompaniment.
In conclusion, if you’re looking for a quick and easy dinner option that doesn’t sacrifice on flavor, the hake and tomato bake is the perfect choice. This dish combines tender hake fillets with a rich and flavorful tomato sauce, resulting in a burst of taste in every bite. So, why wait? Gather your ingredients and get ready to indulge in this deliciousness tonight!