Delicate meatballs – Easy to make, delicious to taste!

Meatballs are a staple dish in many households, and for a good reason – they are easy to make, versatile, and delicious. If you are a seafood lover, you must try the delicate plaice meatballs. Not only are they a healthy option, but they are also flavorful and sure to delight your taste buds.

Plaice, a flatfish found in European waters, is low in fat, high in protein, and packed with nutrients such as vitamin B12 and omega-3 fatty acids. With its mild, sweet flavor, it is the perfect choice for making meatballs. Here is a simple recipe for making plaice meatballs at home:

Ingredients:

– 400 grams of plaice , skinned and deboned
– 1 small onion, finely chopped
– 2 garlic cloves, minced
– 2 tablespoons of fresh parsley, finely chopped
– 2 tablespoons of fresh dill, finely chopped
– 2 tablespoons of olive oil
– 1 tablespoon of lemon juice
– 1/2 teaspoon of salt
– 1/4 teaspoon of black pepper
– 1 egg
– 1/2 cup of breadcrumbs
– 1/4 cup of all-purpose flour
– Vegetable oil for frying

Instructions:

1. Cut the plaice fillets into small pieces and place them in a food processor. Pulse until the fish is finely chopped, but not pureed.

2. In a large mixing bowl, combine the chopped fish, onion, garlic, parsley, dill, olive oil, lemon juice, salt, and black pepper.

3. Add the egg and breadcrumbs to the fish mixture and mix well.

4. Form the mixture into small balls, about the size of a golf ball.

5. Roll the balls in the flour until they are coated evenly.

6. Heat the vegetable oil in a frying pan over medium-high heat.

7. Add the meatballs to the pan and fry them for 2-3 minutes on each side, until they are golden brown and crispy.

8. Remove the meatballs from the pan and drain them on paper towels.

Serve the delicate plaice meatballs with a side of fresh salad or vegetables and enjoy the delicious and healthy meal!

These meatballs are perfect for a quick and easy weeknight dinner, or as a tasty appetizer for a party. They can be made ahead of time and , so they are always on hand for a tasty and healthy snack. You can also experiment with different spices and herbs to customize the flavor to your liking.

In conclusion, plaice meatballs are a healthy and delicious alternative to traditional meatballs. With their delicate flavor and nutritious profile, they are sure to become a family favorite. So next time you are in the mood for meatballs, give this recipe a try and enjoy the taste of the sea!

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