As the temperatures start to rise, it’s time to cool down with some refreshing cold soups and creams. Not only are they delicious, but they’re also a great way to stay hydrated. With the help of fresh fruits and vegetables, you can create colorful and unexpected dishes that will impress your guests. Here are 6 recipes that are sure to be a hit at your next summer gathering.

1. Chilled Cucumber Soup

This soup is perfect for hot summer days, and it’s easy to prepare. Simply blend 2 peeled and sliced cucumbers, 1/2 cup plain Greek yogurt, 2 tablespoons fresh lemon juice, 1 garlic clove, and salt and pepper to taste. Chill for at least an hour before serving. Garnish with chopped fresh herbs and a drizzle of olive oil.

2. Watermelon Gazpacho

This twist on the classic Spanish dish is sweet, refreshing, and surprisingly filling. In a blender, combine 4 cups seedless watermelon, 1 chopped cucumber, 1 chopped yellow bell pepper, 1 chopped red onion, 2 minced garlic cloves, 1 tablespoon sherry vinegar, and salt and pepper to taste. Chill until cold. Serve with crumbled feta cheese and fresh basil.

3. Mango Avocado Soup

This creamy and spicy soup is bursting with tropical flavors. In a blender, combine 2 peeled and pitted ripe mangos, 1 ripe avocado, 1 small chopped red bell pepper, 2 tablespoons fresh lime juice, 1 teaspoon honey, 1/2 teaspoon ground cumin, 1 minced garlic clove, and salt and pepper to taste. Puree until smooth. Chill for at least an hour before serving. Top with chopped cilantro and diced jalapeno.

4. Beetroot and Yogurt Soup

This vibrant soup is healthy, satisfying, and full of antioxidants. In a blender, puree 3 cooked beetroots, 1 minced garlic clove, 1 cup plain Greek yogurt, 1 tablespoon chopped dill, 1 teaspoon honey, and salt and pepper to taste. Add a splash of water or vegetable stock to achieve your desired consistency. Chill for at least an hour before serving. Garnish with crumbled goat cheese and chopped chives.

5. Blueberry Soup

This dessert soup is fruity, rich, and perfect for hot summer nights. In a blender, combine 2 cups fresh blueberries, 1/2 cup plain Greek yogurt, 1/4 cup honey, 1 tablespoon grated lemon zest, and a pinch of salt. Puree until smooth. Chill for at least an hour before serving. Serve with a dollop of whipped cream and fresh mint.

6. Creamy Carrot Ginger Soup

This soup is hearty, warming, and packed with flavor. In a blender, puree 4 peeled and chopped carrots, 1 minced garlic clove, 1 tablespoon grated fresh ginger, 1 cup vegetable stock, 1/2 cup coconut milk, 1 tablespoon honey, and salt and pepper to taste. Add more liquid if needed to achieve your desired consistency. Chill for at least an hour before serving. Top with toasted pumpkin seeds and a drizzle of olive oil.

In conclusion, cold soups and creams are a great way to stay hydrated and cool during the summer months. These 6 recipes are colorful, fun, and unexpected, making them perfect for impressing your guests. Experiment with different fruits and vegetables to create your own unique creations. Happy cooking!

Quest'articolo è stato scritto a titolo esclusivamente informativo e di divulgazione. Per esso non è possibile garantire che sia esente da errori o inesattezze, per cui l’amministratore di questo Sito non assume alcuna responsabilità come indicato nelle note legali pubblicate in Termini e Condizioni
Quanto è stato utile questo articolo?
0Vota per primo questo articolo!