To start, let’s gather all the ingredients that we need. For the chicken marinade, we will need:
– 4 chicken thighs
– 1/4 cup olive oil
– 1/4 cup lemon juice
– 3 garlic cloves, minced
– 1 tablespoon dried oregano
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
For the basil jelly, we will need:
– 2 cups fresh basil leaves
– 1 cup water
– 1/2 cup sugar
– 1/4 cup lemon juice
– 2 tablespoons powdered pectin
First, we will prepare the chicken marinade. In a bowl, combine the olive oil, lemon juice, minced garlic, dried oregano, salt, and black pepper. Mix well. Place the chicken thighs in a large resealable bag and pour the marinade over them. Seal the bag and marinate in the fridge for at least 30 minutes.
Next, we will make the basil jelly. In a blender, add the fresh basil leaves and water. Blend until the basil is pureed. Strain the mixture through a fine-mesh sieve into a pot. Add the sugar and lemon juice and bring to a boil over medium heat. Stir until the sugar has dissolved. Whisk in the powdered pectin and cook for another minute. Remove the pot from the heat and let cool.
Preheat the oven to 400 degrees Fahrenheit. Remove the chicken thighs from the marinade and place them in a baking dish. Discard the marinade. Bake the chicken for 25-30 minutes or until the internal temperature reaches 165 degrees Fahrenheit.
Once the chicken is cooked, let it cool for a few minutes. Then, spoon the basil jelly over the chicken thighs. Serve with a side of roasted vegetables or salad.
The chicken thighs with basil jelly is a delicious and easy dish that can be made in under an hour. The marinade gives the chicken a delightful flavor, while the basil jelly adds a sweetness that complements the chicken perfectly. This dish is also low in calories and high in protein, making it a great option for those watching their weight.
In conclusion, if you’re looking for a new and exciting way to prepare chicken, you should definitely try making chicken thighs with basil jelly. It’s a simple yet delicious recipe that’s sure to impress your family and friends. Plus, it’s a healthy and affordable meal option that can be enjoyed any day of the week. So go ahead and give it a try!