To make this dish, you will need a few key ingredients, including chicken breast, purple asparagus, garlic, onion, chicken broth, cream, Dijon mustard, salt, and pepper. Begin by slicing the chicken breast into small pieces and seasoning with salt and pepper. In a large skillet or Dutch oven, heat a tablespoon of olive oil over medium-high heat. Add the chicken to the skillet and cook until browned on all sides, 5-7 minutes.
While the chicken is , trim the tough ends off the purple asparagus and slice into 1-inch pieces. Peel and finely chop the onion and garlic. When the chicken is done, remove it from the skillet and set aside. Add a tablespoon of butter to the skillet, then the onion and garlic. Cook until the onion is translucent, stirring occasionally, about 3 minutes. Add the asparagus to the skillet and cook for 5 minutes, stirring occasionally.
Next, add the chicken broth to the skillet and bring to a boil. Reduce heat to a simmer and add the cream, Dijon mustard, salt, and pepper. Stir to combine and cook for 5 minutes, until the sauce has thickened. Return the chicken to the skillet and cook for an additional 5 minutes to heat through.
Serve the chicken and purple asparagus fricassée in bowls with a side of rice, crusty bread or mashed potatoes. The fricassée can be garnished with fresh parsley or chives for a pop of color and added flavor.
This dish is a great way to incorporate purple asparagus into your diet. The vibrant color of the asparagus adds a beautiful visual element to the dish, and the unique flavor and texture of the asparagus pairs perfectly with the creamy sauce and tender chicken. Additionally, purple asparagus is packed with nutrients, including fiber, vitamins A, C, and K, folate, and antioxidants.
In conclusion, chicken and purple asparagus fricassée is a delicious and healthy dish that is perfect for any occasion. Whether you’re serving a large group or just cooking for your family, this recipe is sure to be a hit. So next time you’re in the mood for something hearty and flavorful, give this fricassée a try and savor the unique flavor and beautiful color of the purple asparagus.