Black cabbage soup with bread croutons

As the weather turns chilly, there’s nothing quite as comforting as a bowl of hot soup. And if you’re looking for something hearty, flavorful, and nutritious, look no further than soup. Made with hearty vegetables and flavorful herbs, this soup is the perfect dish for any occasion.

Ingredients:

For the soup:
– 1 head of black cabbage
– 1 onion, diced
– 2 tablespoons of olive oil
– 2 cloves of garlic, minced
– 1 teaspoon of smoked paprika
– 1 teaspoon of ground cumin
– ½ teaspoon of dried thyme
– 4 cups of vegetable broth
– 1 can of diced tomatoes
– Salt and black pepper, to taste

For the bread croutons:
– 2 cups of diced bread
– 2 tablespoons of olive oil
– Salt and black pepper, to taste

Directions:

1. Start by preparing the black cabbage. Rinse it under cold water and remove any damaged or wilted leaves. Cut the cabbage into thin slices and set aside.

2. Heat the olive oil in a large pot over medium heat. Add the diced onion and minced garlic and cook for 2-3 minutes until the onion is translucent.

3. Add the sliced black cabbage, smoked paprika, ground cumin, and dried thyme to the pot. Stir to coat the vegetables with the spices.

4. Pour in the vegetable broth and the can of diced tomatoes. Bring the mixture to a boil.

5. Reduce the heat and simmer for 20-25 minutes until the cabbage is tender.

6. While the soup is simmering, prepare the bread croutons. Preheat your oven to 350 degrees F. Toss the diced bread with olive oil, salt, and black pepper. Spread the bread on a baking sheet and bake for 10-12 minutes until the croutons are golden brown.

7. Once the soup is done simmering, remove it from the heat and let it cool for a few minutes. Use an immersion blender or transfer the soup to a blender in batches and blend until smooth.

8. Serve the soup in bowls and top with the bread croutons.

Why black cabbage soup is so healthy and delicious:

Black cabbage, also known as Lacinato kale or dinosaur kale, is packed with nutrients. It’s rich in vitamin C, vitamin K, and vitamin A, as well as iron, calcium, and fiber. Black cabbage is also known for its anti-inflammatory properties, making it a great choice for anyone looking to reduce inflammation in their body.

The combination of spices in this soup adds layers of flavor without adding extra calories or sodium. Smoked paprika, cumin, and thyme all bring their unique flavor to the soup. Additionally, the bread croutons provide a satisfying crunch to the otherwise smooth and creamy soup.

Overall, black cabbage soup with bread croutons is a comforting and delicious meal that’s perfect for any time of day. It’s easy to make, packed with nutrients, and full of flavor. Give it a try next time you’re in the mood for a warm and comforting meal.