If you're a seafood lover, you're in for a treat with this mouthwatering recipe for Monkfish in Tomato Sauce. Monkfish, also known as Rana Pescatrice, is a versatile and flavorful fish that pairs perfectly with a rich tomato-based sauce. Whether you're hosting a dinner party or preparing a special meal for your loved ones, this recipe is sure to impress. Follow the simple steps below to create a delicious and memorable dish.

Ingredients:

  • 1 pound of monkfish fillets
  • 2 tablespoons of olive oil
  • 1 onion, finely chopped
  • 3 cloves of garlic, minced
  • 1 can of crushed tomatoes
  • 1/2 cup of white wine
  • 1/4 cup of chopped fresh basil
  • Salt and pepper to taste

Instructions:

1. Start by preparing the monkfish fillets. Rinse them under cold water and pat them dry with paper towels. Cut the fillets into bite-sized pieces and set aside.

2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until they become translucent and fragrant.

3. Add the monkfish pieces to the skillet and cook for about 5 minutes, or until they turn golden brown on all sides. Make sure to stir occasionally to cook the fish evenly.

4. Pour in the white wine and let it simmer for a couple of minutes until the alcohol evaporates. This will enhance the flavor of the dish.

5. Next, add the can of crushed tomatoes to the skillet. Stir well to combine the ingredients and bring the sauce to a simmer. Reduce the heat to low and let it cook for about 20 minutes, allowing the flavors to meld together.

6. While the sauce is simmering, season with salt and pepper to taste. Feel free to adjust the seasoning to suit your preferences.

7. When the sauce has thickened and the flavors have developed, it's time to add the fresh basil. Sprinkle the chopped basil over the sauce and stir well to distribute the herb throughout.

8. Continue to cook the monkfish in the tomato sauce for an additional 5 minutes, or until the fish is cooked through and flaky. Be careful not to overcook the fish, as monkfish can become tough when overdone.

9. Once the fish is cooked, remove the skillet from heat and let it sit for a few minutes to cool slightly. This will allow the flavors to further intensify.

10. Serve the monkfish in tomato sauce hot, garnished with some additional fresh basil leaves if desired. This dish pairs wonderfully with a side of crusty bread or pasta. Enjoy!

Eager to impress your guests or indulge in a delectable seafood dish at home? This Monkfish in Tomato Sauce recipe is a surefire winner. With its flavorful tomato base and tender monkfish, your taste buds will be thanking you. Give it a try and savor the irresistible combination of flavors. Bon appétit!

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