17 
0 
Farro, one of the oldest wheat varieties, has been gaining popularity as a healthy whole grain option. While farro is nutritious, its tough outer husk can be daunting for beginners to remove. In this step-by-step guide, we will walk you through the process of dehusking farro to make it ready for cooking. Let's get started!
What You'll Need
- Raw Farro
- Mesh Strainer
- Large Bowl
Step 1: Rinse the Farro
Start by placing the raw farro in a mesh strainer and rinse it thoroughly under cold running water. This will help remove any dirt or impurities on the grains.
Step 2: Soak the Farro
Transfer the rinsed farro to a large bowl and cover it with water. Allow it to soak for at least 20 minutes. This soaking process will soften the husk, making it easier to remove.
Step 3: Dehusk the Farro
After soaking, drain the farro through the mesh strainer and return it to the bowl. Take a handful of soaked farro in your hand and rub it gently between your palms. The husk will start to loosen and separate from the grain. Repeat this process with the remaining farro.
Step 4: Remove the Husks
Once you have dehusked all the farro, pour it back into the strainer. Shake the strainer gently to remove the loosened husks. You might have to pick out a few remaining husks by hand.
Step 5: Rinse and Drain
Rinse the dehusked farro under cold running water to remove any remaining husk particles. Shake off any excess water and allow it to drain for a few minutes in the strainer.
Step 6: Cook or Store
Your dehusked farro is now ready to be cooked or stored for later use. Follow your favorite farro recipe or simply add it to soups, salads, or as a side dish to enhance your meals.
With this step-by-step guide, you can easily dehusk farro and enjoy its nutty flavor and chewy texture. Don't let the tough husk intimidate you; a little effort goes a long way in unlocking the delightful goodness of this ancient grain. Happy cooking!