In the Ligurian region of Italy, there is a unique cuisine that is becoming increasingly popular among food enthusiasts. Known as “cucina bianca” or white cuisine, this style of cooking is famous for its simple yet flavorful dishes that are synonymous with the traditional mountain huts of the region.

The mountain huts, or “rifugi” as they are called locally, are an essential part of the Ligurian culture. These tiny buildings are nestled high up in the mountains and provide a refuge for hikers, climbers, and outdoor enthusiasts. They offer a place to rest, recharge, and above all, indulge in the local culinary delights. And at the heart of every rifugio is the white cuisine.

White cuisine is characterized by the use of simple, fresh, and locally sourced ingredients. The dishes are minimalist in presentation, with a focus on the flavors and textures of the ingredients themselves. The cuisine relies heavily on herbs, olive oil, and garlic, which are grown and harvested locally in the mountainous terrain.

One of the most popular dishes of white cuisine is “Trofie al Pesto.” Trofie is a type of pasta that is handmade and boiled until it is perfectly al dente. It is then tossed in a creamy pesto sauce made from fresh basil, garlic, olive oil, pine nuts, and Parmesan cheese. The result is a dish that is both light and flavorful, with a distinctive aroma that evokes the natural surroundings of the mountain huts.

Another classic dish of white cuisine is “Torta Pasqualina.” This savory pie is made from spinach, ricotta, and eggs, and is encased in a crispy pastry shell. The pie is traditionally served during the Easter holiday but is now a staple of the white cuisine year-round.

White cuisine also features a range of delicious soups, such as “Minestrone di Verdure.” This hearty soup is made with a mixture of seasonal vegetables, legumes, and pasta. It is savory and filling, making it the perfect antidote to the cold mountain air.

One of the unique aspects of white cuisine is that it emphasizes the use of local, seasonal ingredients. This means that the dishes change depending on the time of year and what is available in the area. For example, in the summer, the cuisine features a lot of seafood dishes, while in the winter, there is a greater emphasis on hearty soups and stews.

In recent years, white cuisine has become increasingly popular outside of the Ligurian region. Many Italian restaurants around the world have added it to their menus, and food bloggers and culinary enthusiasts are singing its praises on social media. This newfound popularity is helping to sustain the mountain huts and preserve the unique culinary tradition of the region.

In conclusion, white cuisine is a delicious and distinctive culinary tradition that is closely associated with the mountain huts of the Ligurian region. It is simple and flavorful, with a focus on fresh, locally sourced ingredients. It is no wonder that it is gaining popularity all over the world, as more and more people discover the delights of the cuisine of the rifugi.

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