What to do outdoors in Rome

Rome, the Eternal City, is a destination that offers a plethora of outdoor activities for visitors to enjoy. With its rich history, stunning architecture, and beautiful landscapes, exploring the city‘s outdoor attractions is an absolute must. Whether you’re a history buff, an adventure enthusiast, or simply looking to relax in the sunshine, Rome has something for everyone. Here are some of the top outdoor activities to experience in the vibrant Italian capital.

One of the most iconic outdoor attractions in Rome is the Colosseum. This ancient amphitheater, dating back to 70-80 AD, is a testament to the grandeur of the Roman Empire. Visitors can take a guided tour of the Colosseum to learn about its intriguing history and marvel at its impressive architecture. Alternatively, you can explore the site at your own pace and imagine the gladiatorial battles that once took place within its walls.

Another must-visit outdoor attraction is the Roman Forum, located adjacent to the Colosseum. This archaeological complex was once the political and social center of ancient Rome. Today, visitors can walk among the ruins of temples, basilicas, and government buildings, gaining a fascinating insight into the city’s past. The vast expanse of the Roman Forum is a great place to take a leisurely stroll and enjoy the open air.

Escape the hustle and bustle of the city by visiting one of Rome’s many beautiful parks. Villa Borghese, the city’s largest public park, offers a peaceful retreat from the busy streets. Boasting lush greenery, fountains, and stunning views of the city, it’s the perfect place for a picnic or a leisurely bike ride. Another popular park is the Parco degli Acquedotti, where you can admire ancient Roman aqueducts while soaking up the sunshine.

For the more adventurous visitors, Rome offers various outdoor activities that get your adrenaline pumping. Head to Monte Mario, the highest hill in the city, to experience breathtaking panoramic views of Rome. You can hike up the hill or, for a unique experience, rent a kayak and paddle along the Tiber River to marvel at the city’s landmarks from a different perspective.

Rome is also surrounded by beautiful countryside, perfect for day trips and outdoor adventures. The Appian Way, one of the oldest and most important roads in ancient Rome, offers a picturesque route for cycling enthusiasts. Rent a bike and ride along this ancient cobblestone road, passing by historical landmarks and countryside landscapes.

If you’re visiting Rome during the summer months, don’t miss the opportunity to cool off and enjoy the city’s stunning coastline. Lido di Ostia, a popular seaside resort, is easily accessible by train from Rome’s city center. Here, you can relax on the sandy beaches, take a dip in the crystal-clear waters of the Mediterranean Sea, or indulge in delicious seafood at one of the waterfront restaurants.

Whether you’re history lover, an adventure seeker, or simply looking for a beautiful place to relax, Rome offers a myriad of outdoor activities and attractions. From exploring ancient ruins to hiking in the hills, this vibrant city has it all. So, grab your sunscreen, put on your walking shoes, and immerse yourself in the outdoor wonders of Rome.