Summer is in full swing and the month of June is the perfect time to experiment with new recipes that embrace the season’s fresh ingredients. With farmers’ markets brimming with colorful produce, it’s easy to come up with delicious and healthy meals that make the most of what’s available. Here are a few ideas for what to cook in the week of June 13th.

Monday: Grilled Chicken and Peach Salad

Start the week off with a light and refreshing salad that showcases the sweet and juicy peaches that are in season this time of year. Grill up some chicken breasts and toss them with mixed greens, sliced peaches, crumbled goat cheese, and a simple vinaigrette made with olive oil and honey. This dish is perfect for a quick and easy dinner that doesn’t require too much time in the kitchen.

Tuesday: Lemon-Garlic Shrimp Pasta

This pasta dish is perfect for a mid-week dinner that feels indulgent without being too heavy. Saute garlic and shrimp in olive oil and butter, then toss with spaghetti, lemon zest, and a sprinkle of red pepper flakes. Finish with chopped fresh parsley and grated Parmesan for a simple yet flavorful meal.

Wednesday: Grilled Vegetable Kabobs

Make Wednesday night a meatless one with these colorful kabobs that feature an array of grilled veggies. Thread skewers with zucchini, bell peppers, mushrooms, cherry tomatoes, and red onion, then drizzle with a balsamic glaze made with olive oil, honey, and Dijon mustard. Serve with a side of quinoa or couscous for a filling and nutritious dinner.

Thursday: Spicy Fish Tacos

Bring a taste of the tropics to your dinner table with these fish tacos that pack a punch of flavor and heat. Season white fish with cumin, chili powder, garlic, and lime juice, then grill until flaky and tender. Serve in warm tortillas with shredded cabbage, diced avocado, sliced jalapenos, and a drizzle of chipotle mayo for a meal that’s both spicy and satisfying.

Friday: Grilled Steak with Chimichurri Sauce

Celebrate the end of the week with a hearty steak dinner that’s perfect for grilling season. Rub sirloin steak with garlic and smoked paprika, then grill to your desired level of doneness. Serve with a classic chimichurri sauce made with fresh parsley, cilantro, garlic, red wine vinegar, and olive oil. Pair with roasted veggies or sweet potato fries for a Friday night feast.

Saturday: Tomato and Basil Pizza

Spend a lazy Saturday night making homemade pizza with the best of summer’s tomatoes and basil. Start with a simple pizza dough recipe, then top with tomato sauce, slices of fresh heirloom tomatoes, and a sprinkle of mozzarella cheese. Bake until the crust is crispy and the cheese is melted, then finish with a handful of freshly chopped basil for a burst of flavor.

Sunday: Blueberry-Lemon French Toast

Round out the week with a decadent breakfast or brunch that highlights the season’s sweet blueberries. Whisk together eggs, milk, and a squeeze of lemon, then dip thick slices of bread in the mixture and cook on a griddle until golden brown. Top with fresh blueberries, a dollop of whipped cream, and a drizzle of maple syrup for a Sunday indulgence that’s worth the extra calories.

In conclusion, the week of June 13th offers endless possibilities for cooking up delicious and healthy meals that showcase the best flavors of the season. Utilize the abundance of fresh vegetables and fruits and experiment with new recipes that are both satisfying and nutritious. Happy cooking!

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