Vegan Tofu Piadine: delicious second course recipes

In today’s world, where a growing number of individuals are opting for vegan or plant-based diets, it is essential to have a collection of flavorful and exciting recipes. One dish that stands out from the rest is Vegan Tofu Piadine. Piadine is an Italian flatbread that can be easily paired with various fillings. In this article, we will explore some delicious second-course recipes using Vegan Tofu Piadine that will not only satisfy your taste buds but also provide you with a healthy and protein-rich meal option.

Recipe 1: Spicy Tofu Piadine Wrap with Avocado-Cilantro Sauce

For spice enthusiasts, this recipe will fulfill your cravings! Start by marinating tofu in a mixture of spices like paprika, cayenne pepper, garlic powder, and salt. Allow the tofu to marinate for at least 30 minutes. Once marinated, sauté the tofu until it turns golden brown.

In the meantime, make the Avocado-Cilantro Sauce by blending ripe avocados, fresh cilantro, lime juice, garlic, and a pinch of salt.

To assemble the wrap, spread a generous amount of the Avocado-Cilantro Sauce on the Vegan Tofu Piadine. Add the sautéed tofu, along with sliced bell peppers, thinly sliced red onions, and a handful of fresh spinach leaves. Roll the Piadine into a wrap, secure it with toothpicks, and enjoy the spicy goodness!

Recipe 2: Mediterranean Tofu Piadine Salad

For a lighter yet satisfying meal, a Mediterranean-inspired tofu Piadine salad is an excellent choice. Begin by grilling tofu slices until they have a nice char on both sides. Slice the grilled tofu into bite-sized pieces.

In a large mixing bowl, combine mixed greens, cherry tomatoes, cucumber slices, Kalamata olives, and thinly sliced red onions. Drizzle the salad with extra virgin olive oil, lemon juice, dried oregano, salt, and pepper. Toss the salad gently to evenly coat it with the dressing.

Now, liberally spread store-bought hummus on the Vegan Tofu Piadine. Place a generous amount of the Mediterranean salad on top of the hummus. Add the grilled tofu pieces and sprinkle some crumbled vegan feta cheese. Fold the Piadine in half to create a delightful salad-filled pocket.

Recipe 3: Barbecue Tofu Piadine with Coleslaw

For a barbeque-inspired second course, tofu Piadine with coleslaw is a crowd-pleasing option. Begin by marinating tofu in your favorite barbecue sauce for about an hour. Once marinated, grill the tofu until it develops a rich exterior.

While the tofu is cooking, prepare the coleslaw by mixing shredded cabbage, grated carrots, vegan mayonnaise, Dijon mustard, apple cider vinegar, lemon juice, and salt. Toss the ingredients together until well combined.

Spread a layer of vegan mayonnaise on the Vegan Tofu Piadine. Place a few slices of the barbecue tofu on top and generously top it off with the coleslaw. Roll the Piadine into a wrap and savor the incredible combination of flavors and textures.

These three Vegan Tofu Piadine recipes are just the beginning of an endless list of possibilities for creating delicious and satisfying second-course dishes. Whether you choose to go spicy and flavorful, light and refreshing, or barbeque-inspired, tofu Piadine will undoubtedly impress your taste buds while providing you with a healthy and satisfying meal option. So, go ahead and experiment with these recipes or create your own mouthwatering combinations using Vegan Tofu Piadine!