What is breast cancer?
Breast cancer is a type of cancer that develops in the cells of the breast. It occurs when abnormal cells in the breast grow and divide uncontrollably, forming a tumor. It can affect both men and women, although it is more commonly found in women.
What are the signs and symptoms of breast cancer?
Recognizing the signs and symptoms of breast cancer is vital for early diagnosis. Here are some common indicators:
- Lump or thickening in the breast or underarm
- Changes in breast size or shape
- Dimpling or puckering of the breast skin
- Nipple discharge or inversion
- Redness, rash, or swelling on the breast
- Constant pain in any part of the breast
It is important to note that not all lumps or changes indicate breast cancer, but it is always recommended to consult a healthcare professional for further evaluation.
How can I perform a self-breast examination?
Routine self-breast examinations are a proactive way to detect any changes in your breasts. Follow these steps to conduct a self-examination:
- Stand in front of a mirror with your arms at your sides. Look for any visible changes in size, shape, or skin.
- Raise your arms and observe again for any changes in nipple position or swelling.
- Lie down and use your right hand to examine your left breast and vice versa. Use your fingers to feel for lumps, thickening, or any other abnormalities.
- Finally, examine your breasts while standing or sitting. Many women find it easier to do this step in the shower when their skin is wet.
If you notice any changes or abnormalities during self-examination, make sure to consult your doctor promptly.
When should I seek medical attention?
If you experience any of the signs or symptoms mentioned earlier, it is crucial to consult a medical professional. Additionally, it is recommended to schedule routine mammograms as part of your preventive healthcare, especially if you are over the age of 40.
Understanding the signs and symptoms of breast cancer is essential for early detection and successful treatment. By being aware of changes in your breasts and seeking medical attention when needed, you can take a proactive approach to your health. Remember, regular self-examinations and mammograms are key steps in staying vigilant against breast cancer.