Turkey is a fantastic protein source that is lean and low in fat, making it for those trying to maintain a healthy lifestyle. However, many people may find it challenging to make delicious, juicy breasts without using a lot of fat or oil.
Enter lemon and basil – two ingredients that can elevate the taste of turkey to a whole new level. When combined with turkey, lemon and basil add zing and depth to your dish, making it a crowd-pleaser any time of the year.
Here are some tips and tricks to cooking turkey with lemon and basil that will leave your family and friends begging for seconds:
1. Start with a high-quality turkey breast
The most crucial step in making a flavorful turkey dish is to start with high-quality ingredients. Look for a turkey breast that is fresh and well-trimmed. This will ensure that you get a juicy, tender, and delicious turkey breast that is easy to cook.
2. Marinate the turkey breast
Marinating your turkey with lemon and basil will infuse it with flavor and make it tender. A good marinade should include olive oil, lemon juice, fresh basil, salt, pepper, and garlic. Mix all the ingredients together, pour the marinade over the turkey breast, and let it rest in the fridge for at least 30 minutes or overnight.
3. Get the right cooking temperatures
Cooking turkey breast can be tricky because it has to be cooked thoroughly to prevent foodborne illness while avoiding overcooking that can lead to dryness. Using a meat thermometer, cook the turkey breast at 165°F or until the juices run clear. It takes about 20 minutes per pound, so keep a close eye on your turkey to make sure it does not dry out.
4. Add extra lemon and basil for serving
Once your turkey is cooked, it is time to add some extra pizzazz for serving. Drizzle some freshly squeezed lemon juice over it and add some fresh basil. The lemon adds a tangy taste that complements the turkey, while the basil adds a sweet herbal flavor.
The best thing about turkey with lemon and basil is that it is a versatile dish that can be served in a myriad of ways. You can slice it thin and serve it on top of mixed greens for a healthy and light lunch, or you can shred it and toss it with pasta for a cozy dinner. It also pairs well with roasted potatoes or sautéed veggies.
In conclusion, turkey with lemon and basil is a dish that is simple yet delicious. With just a few simple ingredients and some careful preparation, you can create a juicy and flavorful turkey dish that will impress your guests and delight your taste buds. Try it today and see how easy and delicious it can be!