Tremor

Essential tremor is the most common type of tremor, which affects over 10 million people in the United States alone. Essential tremor is a benign condition that usually affects the upper extremities, such as the arms and hands. It tends to occur with voluntary movement, like holding a cup or utensil.

Parkinson’s tremor is another common type of tremor that occurs in people with Parkinson’s disease. The tremor is usually present at rest and improves somewhat with intentional movement. It affects the hands or fingers and usually begins on one side of the body before spreading to the other side.

Cerebellar tremor happens when there is damage to the cerebellum or its connections. This type of tremor usually affects the limbs on both sides of the body and causes unsteadiness in gait and balance.

Psychogenic tremor is a rare type of tremor that is not caused by a neurological disorder. It usually results from a psychological or emotional trigger. Psychogenic tremor can be difficult to diagnose, and treatment may involve psychotherapy.

Tremors can be caused by various factors, including neurological disorders, medications, stress, and anxiety. Some of the common causes of tremors include Parkinson’s disease, stroke, traumatic brain injury, alcohol withdrawal, and hyperthyroidism.

There are several treatments available to manage tremors, including medications, deep brain stimulation, and physical therapy. Medications commonly used to treat tremors include beta-blockers, anticonvulsants, and tranquilizers. Physical therapy and occupational therapy can help improve strength and coordination in people with tremors.

Deep brain stimulation is a procedure that involves the implantation of a device that sends electrical impulses to the brain. This treatment is effective in managing essential tremor and Parkinson’s tremor. Deep brain stimulation requires highly skilled surgeons and specialized centers to perform this procedure.

In addition to medical treatments, lifestyle changes can also help manage tremors. Stress reduction techniques like meditation, yoga, and deep breathing exercises can help reduce tremors. Adequate sleep, a healthy diet, and regular exercise can also help control tremors.

Tremors can be frustrating and challenging to manage, but with the right treatment, people can lead a fulfilling life with minimal interruptions. Seeking medical help when you first notice tremors can help identify the cause of the tremors and lead to effective treatment. It is essential to work with your healthcare provider to determine the most effective treatment plan for your tremors.