Summer is finally here and with it comes the need for light and fresh meals to keep us cool and satisfied. One recipe that ticks all the boxes is tigelle with zucchini and mozzarella. This dish is quick, easy to make, and is perfect for those summer evenings when you want something light and tasty.
First, what are tigelle? Tigelle are small, round, and flatbread-like buns that are typical of the Emilia-Romagna region in Italy. These little gems are traditionally served stuffed with cured meats and cheese, making them a rustic and hearty meal. However, for this recipe, we are replacing the cured meats with fresh and healthy zucchini and mozzarella.
For the tigelle dough, you will need flour, yeast, salt, and water. Mix all the ingredients together and knead until you get a smooth and elastic dough. Cover and let it rest for about 30 minutes. After the dough has rested, divide it into small pieces, each around the size of a golf ball. Roll each piece into a flat disc, about ⅛ inch thick.
Next, we move on to the zucchini filling. For this, you will need to slice the zucchini into thin rounds and grill them until they are slightly charred. Season with salt, pepper, and a drizzle of olive oil.
Finally, it’s time to put everything together. To assemble the tigelle, place a piece of grilled zucchini on top of the flatbread, followed by a slice of fresh mozzarella. Sprinkle with a pinch of salt, a grind of black pepper, and a few basil leaves. Place the tigelle into a preheated oven at 400°F and bake for about 5 minutes or until the cheese has melted and the tigelle is crispy.
The combination of the warm, crispy tigelle and the cool, fresh zucchini and mozzarella is a winning combination. The charred zucchini provides a smoky flavor and a slight crunch, while the mozzarella adds a rich and creamy texture. The basil leaves add a pop of freshness and aroma, making this dish a perfect summer delight.
Apart from being tasty, this recipe is also healthy and vegetarian-friendly. The zucchini provides vitamins A and C, fiber, and antioxidants. The mozzarella is a great source of calcium and protein, while the tigelle are made with whole grain flour, which increases fiber intake and helps with digestion.
In conclusion, tigelle with zucchini and mozzarella is a must-try recipe this summer. It’s easy to make, healthy, and delicious. The combination of warm bread, fresh vegetables, and creamy cheese creates a harmonious flavor. This dish is perfect for a quick lunch, a light dinner, or even as party appetizers. So, what are you waiting for? Go out and get the ingredients and enjoy a delicious and light summer meal.