1. Examination of Conscience
Before confessing, it is important to do an examination of conscience. This is a sincere reflection on our , words, actions, and omissions since our last confession. It helps us to recognize our sins and the ways we have failed to live up to our Christian calling. We can also ask the Holy Spirit to enlighten us and help us recognize areas where we need to grow in holiness.
2. Genuine Repentance
During confession, we must express genuine repentance for our sins. This means acknowledging our wrongdoing and expressing sorrow for the harm we have caused others and ourselves. We need to confess our sins with humility, recognizing that we are not perfect and that we all need God’s mercy and forgiveness. A contrite heart is essential for a good confession.
3. Confess All Mortal Sins
When confessing, it is crucial to confess all mortal sins. These are sins that are grave violations of God’s law and of the ten commandments. If we have committed a mortal sin, we must confess it in kind and number, meaning we need to state the type of sin and how many times we committed it. Hiding or omitting sins during confession is considered a mortal sin in itself, and it invalidates the entire confession.
4. Amendment of Life
Confession is not just about confessing our sins; it is also about making a commitment to change our lives. We must express our desire to make amends and avoid repeating the same sins in the future. This means making concrete steps to address the root cause of our sin and working to grow in virtue and holiness. This will involve cultivating strong prayer and sacramental lives as well as staying away from temptations that caused us to sin previously.
5. Accept the Penitential Act and Follow through with it
After confession, the priest assigns a penitential act, often a prayer or act of service, as a form of reparation and healing for our sins. We must accept the penance given to us and make a true effort to complete it soon after confession. This penance helps us to carry out our commitment to amend our lives and to work towards living a life of holiness. It is important to take this penance seriously and to make sure we follow through with it.
In conclusion, confession is a beautiful sacrament which helps us to grow in our faith and relationship with God. By examining our conscience, expressing genuine repentance, confessing all mortal sins, committing to amend our lives, and accepting the penitential act, we allow the healing grace of God to work in us and transform us. By regularly participating in this sacrament, we grow in holiness and become more like Christ, who forgives us and desires our salvation. So, these are the five things to do for a good confession.