Celery root, also known as celeriac, is a root vegetable that is often overlooked in the grocery store. Its knobby, brown exterior may be intimidating, but once peeled, it reveals a crisp, white flesh that has a mild, nutty flavor and a slightly sweet taste. When combined with shrimp, it makes for a and interesting salad.
To start, you will need to peel and julienne two medium-sized celery roots. Place them in a large bowl and set aside. Then, cook a pound of raw shrimp by boiling them in salted water for about 2-3 minutes or until they turn pink. Drain and chop the shrimp into bite-sized pieces.
Next, add the chopped shrimp to the bowl with the celery root. Toss in one diced red bell pepper and a handful of chopped fresh herbs such as parsley, chives, and dill.
In a separate bowl, whisk together fresh lemon juice, Dijon mustard, honey, olive oil, salt, and pepper. Pour the dressing over the salad and toss until everything is evenly coated.
The celery root and shrimp salad is not only delicious, but it is also packed with nutrients. Celery root is rich in fiber, vitamin C, and potassium, while shrimp is a good source of protein, omega-3 fatty acids, and selenium. The red bell pepper adds a pop of color and a dose of antioxidants, and the fresh herbs provide flavor and extra vitamins.
This salad makes a great appetizer or can be enjoyed as a main course with a side of crusty bread. It is also perfect for summertime picnics and barbecues as it doesn’t require any mayonnaise or dairy-based dressings, which can spoil in the heat.
If you’re not a fan of shrimp, you can easily substitute it with cooked chicken breast or canned tuna chunks. You can also experiment with other vegetables such as carrots, beets, or fennel to add more texture and flavor to the dish.
In conclusion, the celery root and shrimp salad is a simple yet flavorful dish that is perfect for those who want to try something new and refreshing. It is easy to make, packed with nutrients, and can be customized to suit your taste. So the next time you’re looking for a healthy and delicious salad, give this one a try.